joeValrico8's channel
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4 days ago
San Diego Opera Spotlight: Don Pasquale (2012)
San Diego Opera's vibrant production of Donizetti's comic masterpiece relocates the action to the American Wild West. Series: "San Diego Opera Spot...
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1 month ago
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1 month ago
Animated Playbook - 1st and 3rd Defense - USA Softball With Coach Mike Candrea
Mike Candrea covers 1st and 3rd Defense with the Animated Playbook.
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1 month ago
Is the Rapture Coming Soon?
Will Christ return tonight? Will millions of Christians be whisked away secretly before He returns? Many are expecting a soon-coming "rapture" of t...
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2 months ago
Is COLD the Key to Fat Loss and Longevity?
Listen to the entire show! http://www.blogtalkradio.co...
Learn more about Dr. Kruse at http://www.jack...
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2 months ago
American Monsters - 03.11.2012
CLICK HERE TO WATCH THE LATEST UPDATED VIDEO THAT CAME OUT TODAY http://www.ezdl.org
Subscribe To Get Notified Of The Latest Releases As They Come...
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2 months ago
High Intensity Leg Workout - Set #2
Turk Fickling takes you through a high intensity leg workout with 3 super intense muscle building exercises to make your quadriceps and hamstrings ...
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2 months ago
Jeff Willet and Steroids Response Video
joeValrico8
commented:
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2 months ago
Pullups Technique Video for Muscle Growth
Want more muscle building tips? Go here: http://www.VinceDelMonteFan... To get more info on building muscle, watch my complete muscle buildin...
joeValrico8
commented:
hey V your left arm n shoulder looks bigger than your right.
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2 months ago
Creative Work Out Tips From Rafael Justo
Check out this creative way to use furniture moving pads to get in shape with Rafael Justo of Bodyshapers Fitness
For more info on Rafael Justo vi...
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2 months ago
Jeff Willet and Steroids
Jeff Willet speaks out about steroids and accusations.
joeValrico8
commented:
sorry but you cant get as big and ripped as this guy is naturally! ths is bullshit! not a hater cause its not like i want to get that big...not my thing. just informing the uninformed.. i have been training for over 18 years now.
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2 months ago
Jeff Willet Chest Training
This is a short segment from Jeff Willet's New Max OT Chest Training DVD. Jeff Willet is a steroid free IFBB Pro Bodybuilder and 2003 Team Unvierse...
joeValrico8
commented:
steroid free??? only a moron would belive that one.
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2 months ago
Zyzz pose! Stay Aesthetic :)
Add me via Skype lee.barker13
RIP Zyzz. The power of aesthetics lives on!
joeValrico8
commented:
please
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2 months ago
R.I.P Zyzz Tribute...The aesthetics live on....[REALLY HD]
Who is Zyzz? Born in Moscow, Soviet Union in 1988, Aziz Sergeyevich's has a family background that is a mix of Kurdish, Armenian and Persian. Zyzz ...
joeValrico8
commented:
clearly a raging fag! not sure what the big deal is with this guy. dont get it. someone fill me in ....huh???
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2 months ago
Instructional Fitness Quick Tip - Triceps and Biceps
http://www.instructionalfit... Charles Glass introduces a new feature called Instructional Fitness Quick Tips in which we answer a viewer ques...
joeValrico8
commented:
@deiiii your way overtraining! 4-6 sets per week for bic and tric is all u need. i have 18in CUT arms naturaly...never juiced! if your clean u dont need more than that.
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2 months ago
Figures of Speech Used in the Bible (Metonymy)
[ See all our videos at http://www.youtube.com/prof...... ] John Schoenheit of Spirit & Truth Fellowship International ( http://www.stfonlin...
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2 months ago
Way Of The Master Jehovah Witness Part 2
joeValrico8
commented:
if anyone think that the Creator of the entire Universe would lower himself to his creation and allow himself to be born and raised as a human.. spit on, beaten n killed by HIS creation... then your as stupid as u sound! He sent his only begotten son as a ranson! Period! SON... two different bein...
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2 months ago
POF.com Advice Series for men - How-to improve your profile
Want more women viewing your profile? Want more messages from the women you're interested in?
As the world's largest dating site, we have the mos...
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2 months ago
Zyzz - The Past and Present
Fan made video. For more info on Zyzz, visit his OFFICIAL Facebook Fan Page:
http://www.facebook.com/pag...
First song: Spor - Pa...
joeValrico8
commented:
ok maybe im lost BUT i dont get all the BIG DEAL! this guys a dork... cut yeah but a doof.
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2 months ago
The Gregory Mantell Show -- Micah LaCerte / Jessie Pavelka
Fitness models Micah LaCerte and Jessie Pavelka from Lifetime's "Diet Tribe" say all you need are a towel and some bands for a low-budget workout.
joeValrico8
commented:
are all these fitness guys midgets? OMG...they are soooo HOT! if your into smurfs i suppose yeah.
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2 months ago
PROMO The Active Show Now Showing
The most anticipated show on TV is here. The Active Show is now availble to watch on Sky Channel 281
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2 months ago
Dawkins and New Atheists 'Not bright Intellectually' - William Lane Craig
Craig dispels the myth that modern atheists represent the intelligentsia of society. He mentions how the arguments used in Richard Dawkins' 'The Go...
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2 months ago
How Fast Should I See Progress in the gym?? Muscle Size and Strength Gains
SEE OUR RECOMMENDED SUPPLEMENTS VISIT
http://www.2buildmusclefast...
"LIKE US ON FACEBOOK" http://...
joeValrico8
commented:
225 26 times??? righttttt. id have to see that one. i doubt 16 times..with good form. :)
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2 months ago
A Day In The Gym - Episode 04
http://www.instructionalfit... Follow personal trainer Joe Tong and IFBB Pro Mehmet Yildirim as they work out their shoulders in a day at the ...
joeValrico8
commented:
juice monster!
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2 months ago
The Muscle Show - Best Proportions Vol.1
joeValrico8
commented:
all these guys are still juiced! show me something real
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2 months ago
MTV True Life - I´m on steroids part 1/3
joeValrico8
commented:
these have to be the smallest JUICED guys i have ever seen!
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2 months ago
Whey Protein Facts - Isolate Concentrate Casein
http://www.physicaladdictio...
Rick explains the differences between different types of protein; whey protein isolate, co...
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2 months ago
Glenn Weight Loss Challenge Final Update
http://www.facebook.com/gle... - Continue to follow Glenn's progress and training.
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3 months ago
Drew Baye Super Charged
►►► Free Newsletter: http://the21convention.com/...
►►► DVD Store: http://store.the21conventio...
►►► Subscribe on Youtube: http://youtube...
joeValrico8
commented:
all i can see is NONE of these guys training this way are very muscular at all! maybe fit maybe strong?? but smallish as far as size. someone show me a BIG muscular non roided guy using this traiing ?
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3 months ago
High Intensity Training Explained | Drew Baye | Full Length HD
►►► Free Newsletter: http://the21convention.com/...
►►► DVD Store: http://store.the21conventio...
►►► Subscribe on Youtube: http://youtube...
joeValrico8
commented:
1 set per excercise? come on! lol if u listen to this...well.. u will prob just look like him. small/avg looking.
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3 months ago
Drop Quick Weight. Lose Up To 16 Pounds In 10 Days. (No Exercise)
http://sebastianmaclean.com...
Click on the link in this description if you are looking for a way to drop quick we...
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3 months ago
Natural Bodybuilder Charles Fuller vLog Workout - Shoulders/Traps
Charles Fuller walks us through one of his shoulder and trap workouts. This workout was approx. 2 weeks before a competition. Charles still decid...
joeValrico8
commented:
NATURAL??? yeah right bro! u look awesome but come on now :)
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3 months ago
Terry Crews - Cobra Back Workout - Bodybuilding.com
To read the full article on Terry Crews' Cobra Back Workout go here: http://bit.ly/pXCPVt
Get Lethal Lats With Terry Crews' Cobra Back Workout
"Y...
joeValrico8
commented:
@MrBeckenhimself pretty sure Terry is on HGH or juice. he can go 24 sets. us natural folks need to stay around 12-16 sets PER WEEK max
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3 months ago
(8 of 8) How To Gain Muscle - Gold's Gym Lecture About Fast Twitch Vs. Slow Twitch Fibers
http://www.getBIGgetSTRONG.com
WHAT I HAVE FOR YOU:
Here is a lecture about "fast twitch" vs. "slow twitch" muscle fibers that I did for the Gold'...
joeValrico8
commented:
theres a variable your not taking into consideration and thats the speed of the reps. if u slow down your reps say on bench you wont be able to bench as much weight. if you speed up the reps you will do more. so this varibale throws off your 60%-100% to reps number. how do u account for speed? is...
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3 months ago
How To Develop The Right Mindset For Fitness Success - Personal Trainer Tai
http://getbiggetstrong.com/...
When you finish watching this video, go and subscribe to my kicka...
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3 months ago
MASS MACHINE jerothas Challenges All The Other MASS MACHINES to STEP UP!
Let's Get Skip La Cour's Mass Machine Nutrition into the "Top 40"!
MASS MACHINE jerothas Challenges All The Other MASS MACHINES to STEP UP!
For p...
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3 months ago
Bodybuilding Exercises : Muscle Building : Workout for Bigger, Rounder Shoulders
A workout for bigger, rounder shoulders involves raising dumbbells slightly above the shoulders and lowering them to create constant tension. Learn...
joeValrico8
commented:
this nerd has to be juiced
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3 months ago
Bodybuilding Exercises : Muscle Building : Workout for Bigger, Rounder Shoulders
A workout for bigger, rounder shoulders involves raising dumbbells slightly above the shoulders and lowering them to create constant tension. Learn...
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3 months ago
POWER OF 10 WORKOUT - Advanced - High Intensity
Adam Zickerman trains Mike Rogers through a high intensity Power of 10 Workout at Inform Ftiness in New York City.
joeValrico8
commented:
please show me someones whos gotten big off this type of training. muscle size? mass? bodybuilder? i think most workout too fast but this is too slow. somewhwre in between might be better for size.
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3 months ago
The Difference Between Metabolic And Cosmetic Peaking Part 3
In Part 3 of a series Coaches Scott Abel and Kevin Weiss discuss the difference between metabolic and cosmetic peaking.
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3 months ago
Jay Cutler New Improved and beyond
jay cutlar workout
joeValrico8
commented:
@AlexAwilliams0913 oh your right... hes NEVER DONE steroids! NOOOO NEVER. He probably just baths in it is all!
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3 months ago
The New LIVESTRONG Woman
We're excited to announce the new LIVESTRONG woman channel launching right here on YouTube in 2012.
We're here to make you unstoppable and help ac...
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3 months ago
The Arnold Classic 2012 - Fitness, Figure and Women's Bodybuilding Wrap-up
The Arnold Classic 2012 - Fitness, Figure and Women's Bodybuilding Wrap-up with Ruth Silverman and Nancy Di Nino
Download a free issue of Iron Man...
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3 months ago
Dr. Fuhrman's 2011 Holiday Challenge - Welcome
www.drfuhrman.com/holidaychall
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About joeValrico8's channel
joker has muscles in his teeth! and hes natural! AMAZING! maybe he lives under power lines or nuclear sewage plants or something.... lying mutha effer!