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and make a really good subject. I can do it by script or instant
messenger your choice send me your scripts if your interested.
but if your interested in trying out my script heres one of mine.I want you to find a comfortable place to start.
After you do this take a deep breath in...
And out.
Now I'm going to concentrate on one part of your body and feel the tension let go there.
Start with your feel
Feel the tension and just let it go.
Now your legs feel the tension build and try to push all your tension there.
Now let go
Hips now feeling the tension go there and let go
Now about half your body is relaxed, loose, and limp.
Your body is feeling so good
Now take another deep breathe in bring all the tension all your stress there.
And release letting all the tension leave threw your mouth.
Now your arms concentrate on letting go of all the stress, all the tension there.
Good your doing great.
Your neck has been working so hard to keep your head up all day
Just feel your self letting go of all tension there
Feeling so good and relaxed
Now relax you head letting the relaxation sink down into you head
Feeling so good now loose, relaxed, heavy
Feel yourself going deeper now
Going down into hypnosis
I'm going to count down from 10-1 and on 1 you will be completely hypnotized and under. Feeling completely obedient and wishing to feel the relaxation I can provide.
10 going down deeper and deeper
9
8
7 feel yourself sinking now going deeper into hypnosis
6
5
4 almost there feeling so good now deeper into my hypnosis
3
2
on 1 you will be completely hypnotized
1 feeling so deep, obedient, and hypnotized
RELAX
Going deeper
Feeling go good.
Feeling so relaxed
Feeling warmer as the relaxation over flows you
Your loving this feeling aren't you
RELAX
For now on when ever I say "DEEPER NOW" you will sink 50 times deeper into relaxation and my hypnosis.
DEEPER NOW
DEEPER NOW
Feeling so deep now
All the tension gone
All resistance gone
Just letting me think for you
Letting go
Feeling all thoughts drift away
Feeling so relaxed
Almost too good to be true
But it is and as you think of this your relaxation doubles
DEEPER NOW
You feel so deep
So obedient
Good now I have a suggestion for you.
When you wake up I want you to send me a message saying your name, age, and gender. Then you will tell me how this hypnosis made you feel. You will do all this once you wake up.
Now I'm going to count from 1-5 and on one you will wake up feeling relaxed, energetic, and wide awake.
1 starting to energize
2 starting to move more and more
3 becoming aware of your surroundings
4 feeling the energy return to you body
5 open you eyes and...
WIDE AWAKE
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