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Martial art Hainanese Kung fu - Shi ping ma basic Full set
jleong1668
6 views
This video comprise of the few Shi ping ma basic that I have posted previously.
This is the full sequence that has to be completed in one session. Depending on your stami...
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Hainanese martial art - Endurance test
jleong1668
20 views
This is the endurance test that most hainanese Sifu will make their disciple to go through in their training. This normally last about 20 minutes to half an hour, usually ...
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Hainanese martial arts basic set 7 - San pin ma
jleong1668
14 views
Basic set 6
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Hainanese martial arts basic set 6 - moving San pin ma
jleong1668
10 views
This is also known as Ba Gua pu. Basic moving in fighting
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Hainanese Martial art basic 5 - San Ping Ma
jleong1668
17 views
This is another form of horse stance known as San Jiao Ma or San Ping Ma. One of the basic every hainanese martial arts practitioner has to go through.
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Hainanese martial art - Basic set 1 (Iron Ring Conditioning)
jleong1668
21 views
Add on iron ring for the basic training. Good for conditioning the strength, it feels different when you are punching without it.
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Wooden Dummy - Hainan martial art 1 to 4
jleong1668
51 views
Set 1 to set 4
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Hainanese martial art -side view 胡蝶双飞套路
jleong1668
13 views
Side view
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Hainanese martial art - 胡蝶双飞套路
jleong1668
45 views
This is the basic where we condition our 马步 turning from 四平马 to 三角马. This is part by My late Shi gong 'Hee Heng'.
Thiis set is known as 胡蝶双飞套路， 四平马 转三角马练法。
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HAI NAN QUAN - 南拳-海南拳-龙虎拳套路
jleong1668
85 views
Hainanese martial art - One of the sequence taught by my late father.
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