jkas30's channel

Louie Simmons explains the conjugate system

Louie Simmons of Westside Barbell

easy-ish

LIfts from Treston's 9 for 9 performance in the 2011 SPF Men's Open at Super Training Gym in Sacramento, CA.

In December of 2011 at the American Open, "The Future" Darrel Barnes broke the junior and youth American record in the snatch with 115kg at 17 year...

"This is the United States of America," he bellows. "Like it or not, the bench press will always be the most popular exercise. Too bad everyone suc...

The second of two programs debating the 9/11 attacks on the World Trade Center with the makers of Loose Change Dylan Avery, Jason Bermas and to co...

Watch free south park here: http://adf.ly/2YKN3

Take a look on this channel: http://www.youtube.com/user...

South Park Eric Cartman: B...

Jonah 13 in 8th Grade running 40 yd in 4.8, Jack in 5th grade running 5.9 in 40 yd.

This video shows Laura Phelps-Sweatt demonstrating the correct way on how to use the Pro Reverse Hyper. As you can see, she has perfect form.

You ...

Here is JTS owner Chad Smith in his 9th week of training for the SPF Powerstation Pro/Am. Here Chad deadlifts 710x2, benches 460x2 and squats 785x2...

In this baseball training video, Arizona Diamondbacks 3B Ryan Roberts performs a Physioball Rotation, an exercise he uses to improve core strength ...

This was my *second* day in the gym.

*Note* A few brilliant minds have deduced that this indeed was not my first day in the gym. It is my fault...

Me pulling 655x5 in a belt back in September.

Next time he will respect his elders.

Please Subscribe!

Back Squat 5-5-5-5-5 reps

Lindsey Smith 205-225-245-255-265lbs.

Stan stopped by, It was his "egg day."

Mark Bell Tells you how to use Louie Simmons invention the Reverse Hyper extension.

@ 230 BW

Couple things - This thing is like glass on the sides. It's so slick.

Also, I realized that it has perfectly squared off edges, making ...

This gym aint for everybody...it's only for those who are OBSESSED WITH BEING THE BEST!!!

Moves that came close:

The Peoples elbow

khali slam

Angle slam

RKO

West coast pop

FU

STFU

WWE wwf tna smackdown raw ecw undertaker batista rey ...

Final Training Session for 2010, trained chest and back at Golds Gym in New Haven, CT

This is a series of videos from different weeks of Circus DB training leading up to the 2012 Arnold Classic Strongman Competition. A few interesti...

Check out IFBB PRO and Team MuscleTech Superstar Seth Feroce's answers to questions about nutrition and training.

A tribute to one of the strongest men to ever walk the earth, "The Nightmare" O.D. Wilson.

Artist: Raison d'etre

Song: The Hidden Hallows

Http://zacheven-esh.com

Mark Bell breaks down his recent meet. What went right, what went wrong and what to take forward into the next time around.

Big lifts and PRs http://www.californiastreng...

Highlights from last Friday's control day. Do ...

First workout after shoulder surgery.

JTS owner Chad Smith taking 500x14 in the squat. JTSstrength.com

UCLA bound Colby Cyburt (Mission Viejo HS) has added 40 pounds to his bench and 70 pounds to his squat in 10 weeks at Juggernaut. JTSstrength.com

Pat Mendes of Average Broz's Gymnasium does a 240kg / 529 pound Clean.

20 yrs old, bdwt 130kg.

so yeah i used my monstrous leg steangth to squat 900lbs.!!!!! can any of you do that?!?!?!?!

Okay, first of all, this was done like a year ago!...

Molly Edwards squats with Elitefts strong bands (iphone)

http://www.dieselsc.com

750 lb squat metroflex

strongest person i've ever seen at my gym future NFL player