jjptl101's channel
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6 months ago
Chocolate Cake - Winter wonderland chocolate cake
Ash makes a winter wonderland choc cake, Christmas party....
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10 months ago
Rotator Cuff Exercises
4 simple exercises that will dramatically help you strengthen your rotator cuff. These exercises are crucial for volleyball players.
jjptl101
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10 months ago
Fast Five - Featurette: Dom vs. Hobbs
Vin Diesel and Paul Walker lead a reunion of returning all-stars from every chapter of the explosive franchise built on sp...
jjptl101
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movie was sick
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10 months ago
About jjptl101's channel
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Hey man, I have a rotator cuff that is partially strenghtened after over pitching and over stretching the muscles, and its affected my scapula. I now have winging in my scapula and over stretched muscles in my shoulder, do you think these exercises will help me?