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1-10 of 12-
Top and Bottom Center Concept
jjitsubrotherhood
2,216 views
This is a short video featuring Roger Gracie's first black belt, Nicolas Gregoriades, explaining the top and bottom centre
concept in Brazilian jiu-jitsu. Nicolas is also...
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Head and Eyes Movements concept
jjitsubrotherhood
2,511 views
This is a short video featuring Roger Gracie's first black belt, Nicolas Gregoriades, explaining the head and eye movement concept in brazilian jiu-jitsu. Nicolas is also t...
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Hips and Elbows concept
jjitsubrotherhood
6,474 views
This is a short video featuring Roger Gracie's first black belt, Nicolas Gregoriades, explaining the hips and elbows concept in brazilian jiu-jitsu. Nicolas is also the fou...
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Brazilian Jiu-jitsu: 90 degree rule
jjitsubrotherhood
8,286 views
This is a short video featuring Roger Gracie's first black belt, Nicolas Gregoriades, explaining the 90 degree rule in brazilian jiu-jitsu. Nicolas is also the founder of J...
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Brazilian Jiu-jitsu: Tips on grips
jjitsubrotherhood
6,190 views
This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your grips in Brazilian Jiu-Jitsu.
For more information check out:
w...
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Brazilian Jiu-jitsu: Tips on Posture
jjitsubrotherhood
5,876 views
This video by Roger Gracie black-belt Nicolas Gregoriades gives some practical advice to improve your posture while you roll.
For more information check out:
www.roge...
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Brazilian Jiu-Jitsu: Tips on Breath Control
jjitsubrotherhood
13,728 views
This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in brazilian jiu-jitsu training, and offers tips on how to improve your ...
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Brazilian Jiu-jitsu: Tips on Chokes
jjitsubrotherhood
9,163 views
This video by Roger Gracie black-belt Nicolas Gregoriades explains some basic tips on chokes in brazilian jiu-jitsu, and provides some tips on how to improve your chokes wh...
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Brazilian Jiu-Jitsu: Selective Tension
jjitsubrotherhood
8,224 views
This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of muscular tension in brazilian jiu-jitsu training, and provides some tips on how to uti...
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Brazilian Jiu Jitsu: The Animals Drill
jjitsubrotherhood
84,895 views
The animal drills are very good for your strength, stamina, balance, and they also teach you how to coordinate your movements for jiu-jitsu.
This drill may look easy but w...
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