jjflizanes
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About Holiday Eating...
jjflizanes
64 views
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Your Body Blueprint
jjflizanes
47 views
What is your body blueprint and what does it say about you?
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Step 1 of Fit 2 Love: Clean the Slate
jjflizanes
51 views
Excerpt from Power of Pink, Recorded on October 7, 2011. How to Clean the slate- 2 of 4 areas. Step 2 of Fit 2 Love: Sexual Fitness
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Metabolism, Body Fat, Muscle Vs Fat
jjflizanes
46 views
Excerpt from Power of Pink presentation on Oct 7th 2011. Progression in exercise, metabolism, body fat, and how to chart your progress in your exercise routine
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Evaluating your exercise program/ knee joint issues
jjflizanes
32 views
Except from Power of Pink presentation October 7th 2011: Evaluating your exercise program and joint integrity focused on the knee
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Why you sabotage yourself
jjflizanes
182 views
Want vs "should"
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The problem with weight loss
jjflizanes
119 views
The problems or challenges that come up when you are focused on weight loss and why some never succeed longterm
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The shirt that makes me look fat
jjflizanes
148 views
How do you handle self talk?
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Wear Sexy Underwear
jjflizanes
191 views
Step 4 of 5 of Fit 2 Love: Wear Sexy Underwear.
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How to create an effective workout routine
jjflizanes
57 views
National Association of Entrepreneur Mom's Success Summit October 2009- this presentation was given in Redondo Beach CA.
Grab a pen and paper to take some notes and test...
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