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Chair workout part2
jipdriehuizen
244 views
More excerzise on the chair
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Chair workout part 1
jipdriehuizen
1,757 views
workplace workout. Excerzise with a chair at work or at home, to increase muscle quality and brain alertness
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Dutchtreat on Ice
jipdriehuizen
50 views
iceskating in Holland
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Easy Workout #2
jipdriehuizen
706 views
Easy workout for people from about 40 till about 60. Using stimulating Irisch folkmusic.
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Trapezius muscle exercise
jipdriehuizen
11,308 views
It's important to train trapezius musclestrength regulary ton increase bloodflow and lower tension.
www.beweging.nu
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Bach Workout
jipdriehuizen
258 views
Aerobic workout oving on the music of J S Bach
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Workplace workout #1
jipdriehuizen
241 views
exercise fo the workplace
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Balance
jipdriehuizen
484 views
practice your balance, if you want prevent falling or if you are overcoming a periode of fatigue and stress
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Easy Workout
jipdriehuizen
5,685 views
good -near- daily workout exercize on muzic. 6 minutes with one break. Foor people in the age of 40 till 60.
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Back Relax [Rug ontspanning]
jipdriehuizen
3,500 views
Relaxing exersize for the spine and muscles - helpfull in case of regulary backpain or as a relaxing exersize
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