jingangquan's Channel

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Uploads (38)

Active felxibility work

12,001 views - 11 months ago

L-sit & HSPUs on pushup bars

2,288 views - 11 months ago

SDC14545.AVI

1,392 views - 11 months ago

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Favorites (170)

2.奧運金牌選手大匯演(吊環-陳一冰)

tashidale - 4,304 views

Sergey Merkulin - 2x24kg 10mins 110reps.m4v

Elitefitn... - 538 views

Shaolin - Wiege des Kung Fu (1)

DeNubbel - 19,682 views

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jingangquan

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Channel Views:

36,452

Total Upload Views:

646,172

Age:

Joined:

Apr 22, 2007

Latest Activity:

11 months ago

Subscribers:

945

Country:

Austria

Occupation:

First Austrian Certified Kettlebell Trainer (CKT) under Steve Cotters IKFF (International Kettlebell and Fitness Federation)

Interests:

Strength & Conditioning, Martial Arts, Nutrition, Asia

Books:

Osho

Subscribers (957)

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Channel Comments

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	bladesaint21 (2 weeks ago) Nice home gym setup, so jealous of your hip mobility! :) I'm an ex wushu player stuck down with hip arthritus on leftside and waiting on hip replacment surgery.I wish those hip mobility exercises were common knowledge back in my day. Oh well. I hope to salvage something of my body. Take care!
	MyHairycat (3 weeks ago) Thanks for subscibing! You have great balance and strength!
	okgoimhere (2 months ago) Great!
	RiqueCps (3 months ago) Sub me?! :)
	Cinimod87 (3 months ago) Hey, in welchem Bundesland in Österreich wohnst du? Welche Website zum Thema Kettlebells würdest du empfehlen??
	openminded2 (3 months ago) I'm 27 you think I will be able to achieve the spilts one day? Or is it genetic?
	angelasofiaangela (4 months ago) WOW! You did it with 48 kg! I can't believe it! you're incredible! I like your room it's very big xD Hello from Spain :D
	sexygal17 (4 months ago) great vids!!! LOVING the flexibility (especially active!!!) SO impressive!!! & so sexy!!! I'll be watching... <3 xoStephy :P
	pascalinlondon (4 months ago) Amazing stuff ...
	MrFlyingKicker (4 months ago) Hi , ur videos are awesome and the hips mobility video was helpful for me does it increase the range of motion of the hip joint ?

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