JimmyRoc's channel

Muscle up progressions

21-15-9 reps for time

Deadlift 225lb

Handstand Push-ups

As Rx'd 2:56

Next Generation CrossFit

One of my favorite scenes from Tim Burton's Batman - "If you gotta go, go with a smile!"

The long-awaited So You Think You Can Squat video is here! Matt Wenning discusses how to squat properly, so pay attention. This is the first part o...

Road house Peter Griffin funniest part season 8 ep 4

follow the video :)

Follow me on Twitter- https://twitter.com/blondy1996

My Website- http://blondy1996.webs.com

Working on trying to hit the ball the other way...still pulling way too much.

Hollowbody LA and YOU AIN'T ROCK Presents a winning ticket at the world famous THE MINT.

Doors open at 7:00

Show starts at 7:30

July 11

7:30 Jeff...

An attempt to challenge Social 8th's version. Full HD version will be released very soon.

Music written and performed by All Hail The Yeti

An Official Opposition / Prairie Coast Films Production

Produced by Sean Patrick Shaul

Shot by Ma...

Jimmy Roc's interviews from 2006 - Present. Rob Zombie, Korn, Slayer, Five Finger Death Punch, Evanescence, HellYeah, Reverend Horton Heat, Mix M...

Comin' atcha straight from Ja Rule's house!! Its Murderrrrr!!!

New Project