jimmerjammer82's channel

For full dance lessons, visit http://www.pickupdance.com for videos on DVD/Digital Download. This is a fundamental dance move that's one of my favo...

Do you want to get ripped and build muscle? Then check out

http://www.VInceDelMonteWor...

Do you want to get ripped and learn the top exercis...

http://www.YourSixPackQuest...

Learn the best core strength exercises and core stability exercises. These are also excellent lower back exercise...

Ever failed to get a triangle choke? This drill allows you to get a tepee or bolt lock if the triangle fails.

Known by a few names, the "Von Flue Choke" is a great defense against a guillotine from side control.

Brought to you by http://www.mmawarehouse.com. One of the most powerful positions in jiu jitsu is the rack and crucifix positions. It allows for pu...

A second/third option escape from the mount. It's not the highest percentage escape, but it might offer hope when the regular, high percentage esc...

Here is one of my favorite workouts I call it the "Legs Like GSP Workout" as a lot of this can be used for MMA training and for just avergage fat l...

This video was taken from www.mmasuccess.com It only costs 9.95 to view the complete curriculum. Here I am showing very basic subs from an oppone...

Reality based scenarios between single and multiple opponents,are sudden,and not with preferred distance.Here is a quick description of how to put ...

http://trainfightwin.com/MM...

This video expands on our introduction to leg kicks for mixed martial arts striking. ...

if you are not very creative and have no expertise in using PowerPoint then this video will demonstrate how easy it is to user a tool called smart ...

From www.submissions101.com, Piet Wilhelm (BJJ Black Belt) shows the 93 Guard (also called the Z guard) and his set up to the triangle choke.

http:...

Basic TaeKwonDo Kicks and good info (2)

Basic TaeKwonDo Kicks and good info (1)

Human Giant, Shutterbugs Bobbe J

This is a detailed Taekwondo Kickboxing tutorial for basic lower body strength and agility training drills & exercises. These drills will help imp...

The following are a few basic Taekwondo Kickboxing balance drills to improve your balance when performing various kicking techniques.

Click here f...

http://www.TrainFightWin.com

This is a variation of the Single Leg takedown that we did in our white belt series. This is used when your opponent ...

http://www.LadiesKickButt.com

Team Lloyd Irvin's Mixed Martial Arts Academy hosts a FREE Ladies Kick Butt Self Defense Seminar. Violence against wo...

Here is a drill you can use to help develop you counter punching and reaction time. I love using the elbow blocks from the Crazy Monkey Defense Pr...

Defending and countering a boxing attack by circling away. Learn how to play defense in boxing, as well as counter punch techniques in this free tr...