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Uploaded videos
1-10 of 16-
Mama Dog tastes her first chicken
jimkarger
69 views
On the streets of Mexico, Mama Dog needs a home.
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Maxipad IPad Cover #3
jimkarger
53 views
DIY IPad 2 cover using duct tape and maxi-pads
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Maxipad IPad Cover #2
jimkarger
55 views
DIY IPad 2 cover using duct tape and maxi-pads
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Maxipad IPad Cover #1
jimkarger
141 views
DIY IPad 2 cover using duct tape and maxi-pads
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High Protein Pancakes
jimkarger
167 views
A high protein version of the old favorite.
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Scallops With Pasta Sauce Over Shredded Cauliflower
jimkarger
156 views
High protein, low carb, great tasting main dish for those who want to eat clean.
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Chest: Incline Hammer Strength Presses 122809
jimkarger
339 views
Two sets of incline presses on Hammer Strength Incline Press machine.
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Legs - Hack squats - Christmas Eve 2009
jimkarger
150 views
Two sets of hack squats. Key is full range of motion - "ass to ankles." Control the down motion. Brace the knees. Works on frontal thighs and the "sweep."
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Back: V Bar Row
jimkarger
150 views
Using a "V-bar," you can increase the thickness of your back. Safety tips: Keep the legs bent when raising the bar from the floor. Then, have someone stand on the Olymp...
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Jim Karger :: plus50fitness.com :: Triceps - Rope Push Down
jimkarger
97 views
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