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CT Personal Trainer, Jim Cipriani, Trains Client in Board Press and Cable Row
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53 views
CT Personal Trainer, Jim Cipriani, Trains Client in Board Press and Cable Row
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CT Personal Trainer, Jim Cipriani, Trains Client in the Barbell Rollout
jimcip72
31 views
CT Personal Trainer, Jim Cipriani, Trains Client in the Barbell Rollout
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Cutting Edge Personal Training, CT, Client
jimcip72
175 views
CT's best personal trainer, Jim Cipriani, takes one his clients through a superset of Barbell Squats and Jump Squats. Find out more at http:www.jimcipriani.com.
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Cutting Edge Personal Training, CT, Client
jimcip72
65 views
CT's top personal trainer, Jim Cipriani, takes one of his clients through a triset of Walking Lunges, One-Leg Stability Ball Leg Curls, and Blast Strap Extensions. Find mor...
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Cutting Edge Personal Training, CT, Client
jimcip72
70 views
CT's #1 Personal Trainer, Jim Cipriani, has he client do Cross Body Mountain Climbers with her feet on the Stability Ball. Find more at www.jimcipriani.com
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Incline Curls - 4 sets with 30 sec rests
jimcip72
199 views
CT Personal Trainer, Jim Cipriani, demonstrates the Incline Dumbbell Curl in cluster set style where he does 4 sets with minimal rests between.
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Spider Curl - Set 2 x 20 reps
jimcip72
270 views
CT Personal Trainer, Jim Cipriani, demonstrates the rest/pause technique on his second set of 20 reps in the Spider Curl.
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Spider Curl - Set 1 x 20 reps
jimcip72
107 views
CT Personal Trainer, Jim Cipriani, demonstrates the Spider Curl for 1 set of 20 reps.
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Barbell Curl
jimcip72
102 views
CT Personal Trainer, Jim Cipriani, takes you through the dos and don'ts of the Standing Barbell Curl
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Pushdowns - 1 set of 20
jimcip72
78 views
CT Personal Trainer, James Cipriani, demonstrates a Cable Pushdown for the Triceps
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