jiffylube84's Channel - YouTube

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7:06

7 months ago

Z! True Long Island Story Episode # 50 !!!

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3:43

9 months ago

FUNNY FEELING - Arielle Paul

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3:59

9 months ago

Gavin DeGraw Performing 'Not Over You' on Conan 1/9/12

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5:26

9 months ago

Gavin DeGraw - VEVO GO Shows: Not Over You

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8:05

9 months ago

V-Shape Back Workout

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3:40

11 months ago

EASY EGG Recipe For Breakfast

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5:34

1 year ago

Bedtime Nutrition and Supplementation

http://cellucor.com/

Enter Code BarthelFitness for a discount and free shipping

Check out C4, the best pre workout supplement on the market!

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barthelfitness • 15,436 views

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3:11

1 year ago

DVD Preview: Royal Rumble 2012 - Royal Rumble Match

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11:12

1 year ago

Evan "Ox" Centopani: Journey to the Arnold, Pt. 6

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3:57

1 year ago

Sexy strange Workout Video

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3:41

1 year ago

The Journey Season 2 - Episode 3: Arm Workout

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2:48

1 year ago

You want a 6 Pack ??? Eat some Ice Cream !!!

http://www.facebook.com/nat...

bodybuilding natural bodybuilding fitness training p90x gsp CULTURISMO ufc arnold schwarzenegger diet c...

luimarco • 164,824 views

jiffylube84 commented:

There is a 30-60 min. window of oppurtunity after a workout where fast acting carbs and sugar are beneficial as they will replenish the lost glycogen stores in your muscles, which were used during exercise. This is how you are able to eat ice cream and not gain fat.
0:49

1 year ago

Stiff Legs Dead lifts

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2:20

1 year ago

Beginning Exercise or Workout Program.wmv

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5:15

1 year ago

Gain 1 Inch On Your Arms - Exercise To Force Biceps to Grow

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1:20

1 year ago

Yo Elliott - Strength Questions!

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4:34

1 year ago

BODYBUILDING - Durrah: The Continuous Rise

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1:49

1 year ago

Kai Greene Update 2/16/12

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13:16

1 year ago

Super Heavyweight Ryan Watson Trains Chest

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6:03

1 year ago

The House Road To The Olympia Volume 8

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4:55

1 year ago

Asia Monet Ray Rocks the Stage at the World Masters plus Interview

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1:56

1 year ago

Jeff Willet Commercial

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6:03

1 year ago

15 Weeks Out - Natural Jr. Bodybuilder - Nick Wright

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2 years ago
Elvis Misc.

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Elvis Presley Ask Me

Elvis Presley Give Me The Right

Elvis Presley Hot Dog

Elvis Presley It's a Sin

Elvis Presley Let Me (Solo)

Elvis Presley Love Coming Down

Elvis Presley Lovin' Arms

Elvis Presley Sentimental Me

About jiffylube84's channel

Created by

jiffylube84

Latest Activity

Jul 23, 2011

Date Joined

Dec 11, 2006

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Age

27

Country

United States

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