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5 days ago
Shoulder Dumbbell Workout
4 sets shoulder press 6-14 reps
4 sets lateral raises 6-14 reps
8 sets rear delt flys 6-15 reps completed in drop-sets 2 sets so 4 rounds of 2 set...
twinmuscleworkout • 50,587 views
jibsa
commented:
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5 days ago
How to Do Shoulder Exercises : Front Raise Shoulder Exercise
Learn what the front raise shoulder exercise is with a demonstration from our fitness expert in this free how to video lesson on shoulder exercises...
expertvillage • 20,284 views
jibsa
commented:
Next get on the abs press lose some of that pot
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4 weeks ago
Guy Catches Boy That Falls 15 Feet Off An Escalator
Heroes are hard to come by these days, so this man should definitely be commended for his life-saving decision. A small boy fell 15 feet from an es...
TelevisionMimic • 1,023,550 views
jibsa
commented:
good job heroe's not Pat Jennings the 70's goalkeeper
Bounced him twice and drop kicked him 80 yards
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4 weeks ago
Raw Video footage. What's this? is it the Volcano in the Golubitskaya? (Azov Sea).?
Is this a mud volcano? an eruption of mud and hot water. It's fairly common, it happens when mud deep underground finds its way to the surface.
S...
HeadGirl • 151,133 views
jibsa
commented:
one of those fat bitches farted
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1 month ago
COD Black OPs Cheater Caught Red Handed
If you cheat while playing with me I will expose you!!
abstrak23 • 119,701 views
jibsa
commented:
Why would you you want to do this? Some one tell me please
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1 month ago
Black Ops SUPER FAIL!!!
ChampChong T-Shirts: http://champchong.spreadshi...
My Second Channel: http://www.youtube.com/thec...
------------------------
MY FACEB...
ChampChong • 1,726,292 views
jibsa
commented:
A Spare Room Production
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1 month ago
Bode's magical run
US ace Bode Miller closes on the World Cup overall title after winning the downhill #2 at Kvitfjell
snowtime • 198,306 views
jibsa
commented:
Amazing jump, Millers the most exciting skiier since Klammer .
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1 month ago
Black Ops, Cheater using a Lag switch. Really? report people like this!
is it really necessary., are people that hard up for a win. is it not bad enough this dick head is using a ak74u, then on top of that he has to use...
F1sTDaCuFFs • 32,094 views
jibsa
commented:
What is it you supposed to look for? seem honest enough kills to me
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1 month ago
Call of Duty Black Ops - Abusing the Spawn!
THE-123-GAMER killing the same guy over and over again due to a spawn fault. The other guy didn't have a Tactical Insertion, this was totally legit...
xLNTGaming • 221 views
jibsa
commented:
that aint abusing spawn, its abusing the dumb shit that keeps running out that way
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1 month ago
John Francome calls Tommo a "tosser" on the Morning Line
If you've signed up for his tipping service you might be inclined to agree.
WEZtv • 51,440 views
jibsa
commented:
thommo's great.
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1 month ago
How to increase graphics on PS3-games.
How to make your games look better. The song is The chosen pessimist by in flames
TheMunkForsKID • 71,603 views
jibsa
commented:
Brother you need an HD TV or a better camera, your Far Cry still looked shitty graphically
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1 month ago
Ugly to sexy (Extreme photoshop makeover) - NOT THE ORIGINAL - AUDIOSWAPPED VERSION
THE ORIGINAL VERSION WAS KILLED BY YOUTUBE :
Makeover of an ugly guy. Made by Gee&Frankee
For a fakebook (fake Facebook)you can add him : http://f...
BobbyOneil21 • 7,116,044 views
jibsa
commented:
He l(or she) ooked better ugly?
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2 months ago
MUST WATCH! CLOSE CALL! NS 156 Street Running down 6th Street! AWESOME HORN ACTION/CONSIST!
Here's the newest of all my Street Running Videos which was shot yesterday (Sept. 23, 2009) of NS 156 leaving Augusta, Georgia. Here he is with a b...
rsideballa75 • 1,210,897 views
jibsa
commented:
What sort of country builds a fucking road right where the rail way track is?
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2 months ago
How To Get More Frames Per Second in FSX
Two ways of getting more FPS.
virtualpilot45 • 14,409 views
jibsa
commented:
what was all that about?
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4 months ago
sarceviczm • 2,840 views
jibsa
commented:
Killing your mates easy or the worst 10 opponents in COD eva!
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4 months ago
Black Ops - Attack Dogs w/ Ballistic Knife
Hey I decided to try knifing on Black Ops and it is just as over powered I guess as MW2's tactical knife and commando. I also have lots of other ki...
TheDiViNeStaTiC • 8,266 views
jibsa
commented:
Jesus! The dead were your buddies or the worst riflemen in COD history
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4 months ago
How to Get out of NukeTown **GLITCH TUTORIAL**
A Guide on how to get out of Nuketown very easy and can be quite fun :L enjoy
found by http://www.youtube.com/xBCF...
BlackOpsHD247 • 743,110 views
jibsa
commented:
pity you cant drive the fucing thing and wot did you think those holes were for?
Mice?
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5 months ago
lloris05ronald • 3,249 views
jibsa
commented:
He looks a stronger Van Persie type of player. He'll do for us, hope theres more in January from Toon but at the moment we dont need him.
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7 months ago
Black Ops: Map Jumps and Spots - Array
KontrolFreeks will increase your game 110%: http://bit.ly/tmartnkf
Second Channel:
http://www.youtube.com/TmarTn2
Twitter:
TmarTn • 333,337 views
jibsa
commented:
How do you do this, I mean free roam around a map on your own?
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7 months ago
Rob Brydon-Little Smashers
Rob Brydon as Keith Barret live @ Cardiff Millenium Centre
dangerouslysmall • 78,378 views
jibsa
commented:
seen this whole act on Comedy Central last night from Live at the Apollo
best comedy performance I've seen, the bloke is hilarious. Top performer
and very very clever
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7 months ago
Best First Blood Impact Kill EVER!
Was playing team death match... when this happened.
First time using theater mode!
By the look on his face I think he liked it.
Laughing at the ...
stickflick • 1,525,145 views
jibsa
commented:
I thought 2nd chancers had no balls
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7 months ago
WingsofRedemption • 205,266 views
jibsa
commented:
Aiming Tips?! If your tip is to crouch down in a door or corner looking down the sights
Rename your video Campin Tips or remove it
Waste of 2 minutes of my life
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8 months ago
COD Black Ops - 2nd Chance is Popular
I've been running into a lot of 2nd chance lately. It feels like you kill these guys twice so we should get two kills for killing them!
I wasted 3...
Smoove7182954 • 304,743 views
jibsa
commented:
Man, The quicker everyone online is limited to 3gb download speed the better
The games not equal looks like youre on at least 20ng there some poor saps on 3mg running up stairs on Summit aint even seen you yet on there TV screens, Youre obviously looking at some of your kills getting a split sec...
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8 months ago
How To Kill A Camper On Convoy
third times the charm
xiala73 • 12 views
jibsa
commented:
Dude none of those kills were on campers man! They aint camping
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8 months ago
How To Kill A Camper On Grid
ghost camper laying prone ruins a triple spray
xiala73 • 23 views
jibsa
commented:
ha ha like you jumping on his head camping ass bet its not the first time his ass had some abuse
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8 months ago
Black Ops I Teabagged a second chancer
I teabagged the shit out of a second chancer i downed,lol. Fuck last stand and second chance. That perk is for pussies that cant play.
bladdermetal • 87 views
jibsa
commented:
ha ha Nice one I'm gonna try that but the little shit will probably shoot me in the bollox
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8 months ago
All Because of Second Chance...(i fucking hate you second chance...go fuck yourself)
*PLEASE READ*---i was trying to get some good clips for my next montage when i enter this lobby. i wont ruin the video for you so just watch it til...
dylanmeuesen • 622 views
jibsa
commented:
Who the F takes a sniper rifle to Nuketown.
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8 months ago
Black Ops: Team Deathmatch on Summit (M60 Beasting)
Thanks for watching and let me know what you guys think.
FaceBook
http://www.facebook.com/Rle...
GameBattles
Rleeson85 • 3,918 views
jibsa
commented:
@TheGree123
Waste of a attachment and a waste of a perk if you need warlord for two
The standard Mag never runs out
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8 months ago
Black Ops: Free For All on Nuketown (My First Match on Black Ops)
TTSIA
Thanks for watching and if there is anything you want to see feel free to leave a comment and let me know also a like would be greatly apprec...
Rleeson85 • 56,659 views
jibsa
commented:
Duds that is not your first look at Black Ops and definitly not the first time you seen this map
How else did you know in the first 15 seconds of the level that your likley to get shot at on the lawn from the top of wooden stairs and into that room you instintivley knew theres was a door where c...
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10 months ago
F1 2010 Gameplay Video - Hockenheim T-Cam with Fernando Alonso (Heavy Rain)
Some impressions from the rainy Hockenheim (Germany). Sorry for the single black frame in the middle of the video. My fault.
liveonscreen • 429,894 views
jibsa
commented:
your'e revving it to hard on the grid mate, costing you two car lenghts in the apporach to first bend. rev to a third on the rev counter
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10 months ago
Call of Duty: Black Ops: I HATE Second Chance!
I HATE SECOND CHANCE!
Thanks For Subscribing! :D
SUBSCRiBE to the Vlog Channel!
http://www.YouTube.com/iSekCTV
Tweet It!
iSekC • 807,910 views
jibsa
commented:
I leave all second chancer teamates to die, anyone who uses it is a faggot
Heh Dude! if you cant do 12 reps your'e lifting to much, lower the weight and your ego!