Going from a full hang, like you did, is VERY HARD! Wayyyy harder than the "typical" way that is seen at most gyms. (3/4 reps, what i call Military style, or high school pull-ups) I bet $100 that a guy at the gym couldn't do 90# going from a full hang- AND he Couldn't!! He weighs 230 or so and is...
Awesome strength, especially for your weight! I have a friend that does the 120's for sets and he weighs over 20 pounds more than you did in this video.(he's around 205-210)
Going from a full hang, like you did, is VERY HARD! Wayyyy harder than the "typical" way that is seen at most gyms. (3/4 reps, what i call Military style, or high school pull-ups) I bet $100 that a guy at the gym couldn't do 90# going from a full hang- AND he Couldn't!! He weighs 230 or so and is...