jesslyn0304's channel
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3 weeks agobest workouts
jesslyn0304
added to a playlist
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10-Minute Cardio Kickboxing Workout
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15-Minute Abs Workout
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9-Minute Arms and Shoulders Sculpting Workout (with Dumbbells)
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Burn Calories [an AWESOME routine]
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SparkPeople New YOU Bootcamp: Day 3 Upper Body Workout
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SparkPeople New YOU Bootcamp: Day 4 Abs & Core Workout
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SparkPeople New YOU Bootcamp: Day 7 Tummy Toning Workout
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SparkPeople's Butt Blasting Workout (6 minutes)
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Upper Body Workout with Resistance Band
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1 month ago
Total Lower Body Toning Workout (9 Minutes, No Equipment)
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole.
Coach Nicole leads you through a fun and ef...
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1 month ago
jesslyn0304
favorited
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1 month ago
Simple and Effective Cardio Interval Workout: Just 8 Minutes
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole.
Coach Nicole leads you through a fun cardio...
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1 month ago
jesslyn0304
favorited
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1 month ago
Seated Upper Body Toning Workout: Chair Strength Training Exercises
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole.
Coach Nicole leads you through a fun and ef...
jesslyn0304
favorited
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1 month ago
Seated Cardio Workout: Burn Calories Exercising from a Chair
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole.
Coach Nicole leads you through a fun and ef...
jesslyn0304
favorited
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1 month ago
Seated Abs Workout: Chair Exercises for Your Core
From http://www.SparkPeople.com and featuring "America's Top Personal Trainer to Watch," Coach Nicole.
Coach Nicole leads you through a fun and ef...
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1 month ago
jesslyn0304
favorited
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8 months ago
Chalene Johnson explains Turbo Fire vs Turbo Jam ad Turbo Kick
Chalene Johnson explains the difference between Turbo Kick, Turbo Fire and Turbo Jam
jesslyn0304
liked
About jesslyn0304's channel