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2:25

1 day ago

"Unbreakable" Workout - Adam Rose

Adam Rose is an all natural athlete.

"Unbreakable" Workout

New Videos Weekly..

Questions and Comments are Welcome.

The Workout

------------------

...

AdamRoseVision • 209 views

jessicashiroma456 liked
3:11

6 days ago

"Eternal Fire" Workout - Adam Rose

Adam Rose is a all Natural Athlete

Eternal Fire Workout

Questions and Comments Are Welcome

New Video Friday

*Triceps Workout*

--------------------...

AdamRoseVision • 452 views

jessicashiroma456 liked
3:13

6 days ago

"Rise Above" Workout - Adam Rose

Adam Rose is a Natural Athlete

"Rise Above" Workout

Questions and Comments Are Welcome

New Vids Weekly.

The Workout

--------------------------

Wid...

AdamRoseVision • 513 views

jessicashiroma456 liked
3:53

2 weeks ago

Shocking Before and After Transformation in 5 Hours - EXPOSED!

Thanks for watching! If you liked this video then share it with others to show them the truth behind "magic" transformations. Add this to your favo...

furiouspete123 • 8,144,541 views

jessicashiroma456 commented:

@PaulGDancesAmazingly totally agree bro thats why i only like people like Adam Rose.... All natural baby!
8:19

2 weeks ago

Guide to Amazing Abs Part 2

Adam Rose 100% Natural Athlete

Guide to Amazing Abs Part 2

Questions and Comments Are Welcome

New Video Tomorrow

AdamRoseVision • 918 views

jessicashiroma456 liked
4:08

2 weeks ago

The "Nightmare" Workout With Adam Rose

Adam Rose is a 100% Natural Athlete

The "Nightmare" Workout

Questions and Comments Are Welcome

New Vids Weekly..

AdamRoseVision • 2,315 views

jessicashiroma456 liked
3:57

3 weeks ago

"Back Predator" Workout With Adam Rose

Adam Rose is a 100% Natural Athlete

Preview of Back-Predator Workout

Questions and Comments Are Welcome

New Vids Weekly.

AdamRoseVision • 1,319 views

jessicashiroma456 liked
3:12

3 weeks ago

Keep Laughin'

Hey, sometimes you just got to laugh.

Check out http://www.scotthermanfitne... for more information and detailed exercises!

Join the most sup...

ScottHermanFitness • 43,283 views

jessicashiroma456 commented:

@TheAtlasPrime what would you do if you had Adam Rose's body? :)
5:08

3 weeks ago

Mos Def - Kalifornia

Mos Def - Kalifornia

from

The Biker Boyz Soundtrack

Enjoy.

MF3GT • 2,570,738 views

jessicashiroma456 commented:

@NoFukinNamesLeft check out "I belive workout" With Adam Rose for another great song :)
3:39

4 weeks ago

"360 Degree" Workout With Adam Rose

Adam Rose is a 100% Natural Athlete

Preview of "360 Degree" Workout

Questions and Comments Are Welcome

New Vids Weekly..

Song: Left Out - Shinedown

AdamRoseVision • 659 views

jessicashiroma456 liked
7:35

4 weeks ago

My Back Workout- Scott Herman

(0:28)- Routine Sets & Reps

(0:33)- Lat Pulldown (HS)

(2:12)- Reverse Lat Pulldown

(3:58)- Low Row

(5:25)- Deadlift

(6:22)- Standing Lat Pushdown

...

ScottHermanFitness • 2,183,733 views

jessicashiroma456 commented:

@Chr0ma100 check out Adam Rose's back, you will love it
19:07

4 weeks ago

My Bicep Workout- Scott Herman

(0:24)- Routine Sets & Reps

(1:25)- Straight-Bar Curl (Wide-Grip)

(5:54)- Inside-Grip EZ-Bar Curl

(9:51)- Alternating Dumbbell Curl

(13:59)- Hammer...

ScottHermanFitness • 1,641,141 views

jessicashiroma456 commented:

@jonathantraning totally agree, thats why i enjoy Adam Rose vids better
3:07

1 month ago

Fighter-Arms Workout With Adam Rose

Adam Rose is a 100% Natural Athlete

Preview of Fighter-Arms Workout

Questions and Comments Are Welcome

New Vids Weekly

AdamRoseVision • 3,423 views

jessicashiroma456 liked
8:10

1 month ago

Ripped 6 Pack Abs: "Be a 10 in 2010" with my Holiday Abs Routine

(0:23)- Routine Sets & Reps

(1:02)- Regular Crunches

(1:35)- Speed Crunches

(2:08)- Side Crunches

(2:55)- Alternating Toe Touches (1-1 Count)

(3:33...

ScottHermanFitness • 407,011 views

jessicashiroma456 commented:

if u wanna see real abs chack out adam rose.
2:25

1 month ago

"Unbreakable" Workout - Adam Rose

jessicashiroma456 subscribed to AdamRoseVision
7:14

1 month ago

MONSTER TRAPS!

(0:30)- Routine Sets & Reps

(0:55)- Seated Low Row

(2:08)- Smith Machine- Reverse Shrug

(3:26)- Smith Machine- Upright Row

(4:44)- Dumbbell Shrug

(...

ScottHermanFitness • 206,657 views

jessicashiroma456 commented:

@deputy1040 ur absolutely right, i like adam roses traps in his reborn workout better.
2:10

1 month ago

Shoulder Workout With Adam Rose

Adam Rose is a 100% Natural Athlete

This is a preview of the 45min Workout

Comments & Questions Are Welcome

Song: Begin Again- Shinedown

AdamRoseVision • 1,000 views

jessicashiroma456 liked
7:13

1 month ago

Guide to Amazing Abs With Adam Rose

For An Updated Part 2 of This Video:

http://youtu.be/Puc9CzAX9KY

Adam Rose 100% Natural Athlete

Sharing Some Tips on Sculpting Abs

Comments and Qu...

AdamRoseVision • 1,761 views

jessicashiroma456 liked
5:06

1 month ago

Intense Bicep Workout With Adam Rose

Adam Rose

100% Natural Athlete

Preview of Intense Bicep Workout

New Vids Weekly

Song: Fly From Inside - Shinedown

AdamRoseVision • 1,807 views

jessicashiroma456 liked
2:02

1 month ago

Explosive Leg Training With Adam Rose

Adam Rose

100% Natural Athlete

Preview of Leg Training Workout

Questions & Comments Are Welcome

Song: I Own You - Shinedown

AdamRoseVision • 861 views

jessicashiroma456 liked
3:51

1 month ago

The "I Believe" Workout With Adam Rose

Adam Rose

100% Natural Athlete

Preview of "I Believe" Workout

New Vids Weekly

Song: King In Me- David Ryan Harris

AdamRoseVision • 1,929 views

jessicashiroma456 liked
3:46

1 month ago

Total Body "Reborn" With Adam Rose

Adam Rose is a 100% Natural Athlete

Preview of Total Body Workout

Questions and Comments Are Welcome

New Vids Weekly

AdamRoseVision • 1,825 views

jessicashiroma456 liked

About jessicashiroma456's channel

Created by

jessicashiroma456

Latest Activity

Feb 23, 2012

Date Joined

Jan 18, 2012

Age

Country

United States

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