one of my teachers once said, what you are shows on your face. If you are happy it does and when u are sad it does too. When u don't sleep it does. Have to say that exercise exercise exercise. and be regular and you will definitely notice a change. prefer aerobic exercises. See Jack lallane. He i...
anyway cosmetic surgeries create damage for sure, if u are satisfied right now u won't be few years down the line. As any tissue artificially pulled to tighten up your skin or change shape can cause more damage later.
one of my teachers once said, what you are shows on your face. If you are happy it does and when u are sad it does too. When u don't sleep it does. Have to say that exercise exercise exercise. and be regular and you will definitely notice a change. prefer aerobic exercises. See Jack lallane. He i...