jersey123321's Channel

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3:41

3 weeks ago

TMW: 2 A Day Weightlifting Sessions Any Good??

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WE ARE NATURAL BODYBUILDERS A...

twinmuscleworkout • 19,331 views

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4:54

3 weeks ago

TMW: Never Quit Learning New Things

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WE ARE NATURAL BODYBUILDERS A...

twinmuscleworkout • 35,257 views

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8:23

3 weeks ago

Get Swol Bigger & Stronger Natural Bodybuilding Show

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WE ARE NATURAL BODYBUILDERS A...

twinmuscleworkout • 41,164 views

jersey123321 commented:

what exercise hits the rear delts....do military press hit it
- 3 weeks ago
  
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3:11

3 weeks ago

Little Money Which Should I Buy Creatine or Whey Protein

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twinmuscleworkout • 14,064 views

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3:39

3 weeks ago

Stroking Mushroom Tip Ruins Muscle Gains

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twinmuscleworkout • 55,254 views

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4:24

3 weeks ago

Going Heavy On Shoulders Necessary ????

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twinmuscleworkout • 22,272 views

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3:52

3 weeks ago

How to Mix in Strength Training into your Bodybuilding Program

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twinmuscleworkout • 11,887 views

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5:20

3 weeks ago

German Volume Training

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twinmuscleworkout • 30,048 views

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3:46

3 weeks ago

When We Were Skinny

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twinmuscleworkout • 62,690 views

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4:29

3 weeks ago

TMW: Supplements to Help Skinny Guys Build Muscle Ectomorphs

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twinmuscleworkout • 33,501 views

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2:41

3 weeks ago

BSN Syntha-6 SUPPLEMENT REVIEW

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twinmuscleworkout • 27,710 views

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3:17

3 weeks ago

Are Deadlifts Dangerous and or Overrated Exercise???

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twinmuscleworkout • 31,918 views

jersey123321 commented:

iam a fan of the deadlift an never had any problems from doing them jus gotta start off light...but u will snap sum ish up if u do em the wrong way
- 3 weeks ago
  
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3:11

3 weeks ago

Can you Build Muscle at Home???

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twinmuscleworkout • 18,583 views

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4:24

3 weeks ago

Dangers of Bodybuilding Free Weights Vs Machines

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twinmuscleworkout • 15,541 views

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2:35

3 weeks ago

Fish Oils & Flaxseed Oil Supplements to Build Muscle

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twinmuscleworkout • 26,626 views

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3:24

3 weeks ago

THE BEST MUSCLEBUILDING SUPPLEMENTS

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twinmuscleworkout • 21,186 views

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6:53

3 weeks ago

THE WORST MUSCLE BUILDING SUPPLEMENTS

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twinmuscleworkout • 90,539 views

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4:36

3 weeks ago

Vasotropin by Gaspari Nutrition Supplement Review

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twinmuscleworkout • 24,839 views

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3:58

3 weeks ago

TMW: What Has Been Hurting Our Sleep Lately

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twinmuscleworkout • 34,431 views

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3:54

4 weeks ago

Can You Burn Fat By Just Lifting Weights???

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twinmuscleworkout • 30,190 views

jersey123321 commented:

i love the deadlift u jus gotta kno your limits when doing them guys in the gym always say damm who makin you do those your coach or somethin ....nahh..i jus been doin them since highschool..i like em an never had no back snaps from doin them...
2:15

4 weeks ago

Biceps and Back Routine at the Gym

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twinmuscleworkout • 67,497 views

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4:30

4 weeks ago

TMW: Arm Day Necessary???

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twinmuscleworkout • 47,966 views

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5:05

4 weeks ago

Supplement Review Driven Sports CRAZE Preworkout

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twinmuscleworkout • 35,965 views

jersey123321 commented:

hold up i think i seen just about all you guys videos an if anybody can answer this why do ya take a pre work out to get energy for the gym an thats it do pre workouts have any other effect besides giving you more energy to work out with..
- 4 weeks ago
  
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4:37

1 month ago

Twinlab Horny Goat Weed Male Enhancement Supplement

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twinmuscleworkout • 43,804 views

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5:01

1 month ago

TMW: 2 Isolation Exercises that Has Helped Our Physiques Recently

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twinmuscleworkout • 37,752 views

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3:10

1 month ago

Dimethylamylamine DMAA possibly linked to deaths of service members

The dietary supplement, Dimethylamylamine (DMAA), has been banned from sale at stores and commissaries in military bases across the United States a...

twinmuscleworkout • 39,081 views

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4:26

1 month ago

Our Thoughts on the Caveman Diet

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twinmuscleworkout • 21,041 views

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4:14

1 month ago

TMW: When Do We Hit Abs

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twinmuscleworkout • 50,714 views

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4:22

1 month ago

TMw: Circuit Training to Build Muscle ??

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twinmuscleworkout • 23,586 views

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3:56

1 month ago

TMW: All the Different Ways to Take Creatine Is It That Serious???

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twinmuscleworkout • 40,641 views

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4:31

1 month ago

TMW: L-citruline a Scam ???

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twinmuscleworkout • 26,308 views

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3:44

1 month ago

Help I'm Skinny and Fat

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twinmuscleworkout • 14,236 views

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4:18

1 month ago

How to Increase Upper Chest Development Guillotine press

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twinmuscleworkout • 44,618 views

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4:43

1 month ago

Question of the Day Natural Bodybuilding Tips and Advice

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twinmuscleworkout • 14,119 views

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4:00

1 month ago

Tips to Determine Bodyfat Percentages

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twinmuscleworkout • 28,705 views

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4:42

1 month ago

Muscle Building Advice: Bulking and Body Fat Percentages

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twinmuscleworkout • 16,574 views

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2:42

1 month ago

Forced Reps to Build Muscle Faster ?!??

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twinmuscleworkout • 15,330 views

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3:12

1 month ago

the AFTERBURN EFFECT - How to Raise Your Metabolism to Burn Fat Faster

Shortcuts to Six Pack Abs are probably the most in demand information in the fitness world. All men's fitness magazines are devoted to helping guys...

twinmuscleworkout • 65,497 views

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4:49

1 month ago

TMW: My Central Nervous System is Fried!!

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twinmuscleworkout • 21,655 views

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6:37

1 month ago

Psychological Trick to Build Muscle and Strength

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twinmuscleworkout • 52,619 views

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6:21

1 month ago

TMW: Routine Advice

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twinmuscleworkout • 36,300 views

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6:44

1 month ago

TMW: Steroids and Sex Life

Popular steroids Dianabol

Deca Durabolin

Testosterone

Anadrol

Sustanon 250

Trenbolone

Equipoise

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twinmuscleworkout • 34,365 views

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8:22

1 month ago

TMW: Gym Story "Best Gym Attire"

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twinmuscleworkout • 63,534 views

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4:28

1 month ago

TMW: Tricep Kickbacks Are For Girls

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twinmuscleworkout • 36,113 views

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About jersey123321's channel

Created by

jersey123321

Latest Activity

Feb 12, 2012

Date Joined

Jan 22, 2007

Age

Country

United States

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