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Pilates Training - Boomerang
jerryteo9
37 views
http://www.PilatesOnlineShop.com
This Pilates Training video shows you a Fletcher Pilates mat exercise called the Boomerang. This exercise tests your spinal articulation to...
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Pilates Classes - Side Twist
jerryteo9
99 views
http://www.PilatesOnlineShop.com
This Pilates video shows you a Fletcher Pilates mat exercise called the Side Twist. This mat Pilates exercise challenges your rotational co...
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Pilates Class - Side Bend
jerryteo9
200 views
http://www.PilatesOnlineShop.com
This Pilates video shows a Pilates Mat exercise that I love to teach in a Pilates class. There are not many mat Pilates piece that works o...
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Pilates Training - Leg Pull Back/Supine
jerryteo9
201 views
http://www.PilatesOnlineShop.com
This Pilates Training video shows you a mat Pilates exercise that helps strengthen your core muscles and at the same time work your legs a...
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Pilates Mat - Leg Pull Front
jerryteo9
159 views
http://www.PilatesOnlineShop.com
This Pilates Mat video shows you a Pilates mat exercise that works your deep core muscles, challenging your stability and ability to maint...
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Pilates Video- Swimming
jerryteo9
158 views
http://www.PilatesOnlineShop.com
This Pilates video shows you a piece that strengthens your back and opens the front of your body. This is an important exercise because we...
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Pilates Mat - Hip Circles
jerryteo9
205 views
http://www.PilatesOnlineShop.com
This Pilates Mat video shows you the Hip Circles, a challenging piece for your lower abdominals. Add this to your workout if you practise ...
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Pilates video - JackKnife
jerryteo9
136 views
http://www.PilatesOnlineShop.com
This Pilates video shows you a challenging Pilates mat piece that strengthens your abdominals and articulates your spine. Be sure that you...
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Pilates Videos - Corkscrew
jerryteo9
230 views
http://www.PilatesOnlineShop.com
This Pilates for beginners Pilates videos shows you a Pilates mat exercise called the Corkscrew. This is a challenging addition to the Rol...
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Pilates Mat - Roll Over
jerryteo9
117 views
http://www.PilatesOnlineShop.com
This Pilates for Beginners video shows you a Pilates Mat exercise that articulates your spine and strengthens your core. It takes the Roll...
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