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Ballet Series: Pointe through Demi Pointe Strengthening exericse
jennydancephysio
3,321 views
Are you still using stretchy resistance band to strengthen you foot and ankle for pointe through demi pointe?
It is not suggested as it may cause pain at the back of ank...
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RTHK Radio 3 : GIVE ME FIVE (Jenny Chan Interview Part Three)
jennydancephysio
243 views
An interview with Mr. Andrew Dembina, Freelance DJ at RTHK Radio 3
(FEB 2010).
It was my first interview in English in my life.
Good experience.
It was not perfect.
...
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RTHK Radio 3 : GIVE ME FIVE (Jenny Chan Interview Part Two)
jennydancephysio
227 views
An interview with Mr. Andrew Dembina, Freelance DJ at RTHK Radio 3
(FEB 2010).
It was my first interview in English in my life.
Good experience.
It was not perfect.
...
-
RTHK Radio 3 : GIVE ME FIVE (Jenny Chan Interview Part One)
jennydancephysio
382 views
An interview with Mr. Andrew Dembina, Freelance DJ at RTHK Radio 3
(FEB 2010).
It was my first interview in English in my life.
Good experience.
It was not perfect.
...
-
Ballet Series: Demi Pointe work Stengthening
jennydancephysio
5,427 views
Jenny Chan share with you how to strengthen you calf for demi pointe work safely with a step.
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Ballet Series: Why theraband exercise causes more ankle pain?
jennydancephysio
4,948 views
Jenny Dance Physiotherapist share with you:
It is suggested that pointing exercises with resistance band is one of the biggest causes of the pain at the back of the ankle....
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Ballet Series: Turn Out Stretching 2
jennydancephysio
6,180 views
Jenny Dance Physio share with you how to stretch for better turn out
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Ballet Series: Turn Out Stretching 1
jennydancephysio
18,514 views
Jenny dance Physio share with you about piriformis stretching
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Ballet series: foot arch test
jennydancephysio
2,673 views
Jenny dance physiotherapist share with you how to measure your foot arch
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Ballet Series: Turn Out Stretching 3
jennydancephysio
3,915 views
Jenny Chan
Dance Physiotherapist
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