jellyknees909's channel
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1 month ago
Why I eat a low fat raw vegan diet
Raw food weight loss tips: I talk about why I started eating a lowfat raw vegan diet and the health improvements I experienced.
jellyknees909
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1 month ago
RAW FOOD WEIGHT LOSS: How much fruit I eat in a day
I talk about & show the fruit meals I eat in a day....
My website and book: http://www.30bananasaday.com
My fanpage: http://www.facebook.com/fre...
jellyknees909
commented:
This diet is simply not healthy or sustainable over a long period. Too much fruit and no mention of her protein source, Might be ok for a few days but not enough vegetables or high quality protein. I worry growing teens might want to emulate this diet and be steered in the wrong direction. The la...
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Keep in mind that although there have been successful vegetarian societies (India) there has NEVER been a Vegan society because it is not a sustainable or a long-term healthy lifestyle. Raw fruits and vegetables are wonderful - in moderation - but a healthy body needs much more variety and nutrit...