jehebbe's channel

jehebbe added to a playlist 2 months ago

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POP Pilates: Arm Attack (Part 1)

http://www.blogilates.com This is the ultimate arm sculpting video with Pilates instructor, Cassey Ho! You'll work your biceps, triceps, shoulders,...

50,722 views

Workouts 20 videos

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• 13:20 Add to

  POP Pilates: Tricep Toner

  http://www.blogilates.com The names says it all! Do this vid to get rid of that "bingo win" or "bat wing" on the back of your arm. Time to tone up ...

  40,450 views
• 14:14 Add to

  POP Pilates: Serious Standing Pilates for Legs, Butt & Obliques

  http://www.blogilates.com This is some advanced Standing Pilates moves for all of you who like a good challenge. POP Pilates Instructor Cassey Ho w...

  89,139 views
• 13:20 Add to

  POP Pilates: Inner Thigh Insanity

  http://www.blogilates.com Want that nice thigh gap for summer? Wanna look good in booty shorts or short shorts? Here it is. The ultimate inner thig...

  189,374 views
• 17:29 Add to

  POP Pilates: Saddlebag Shaver

  http://www.ogorgeous.com/pr... Saddlebag or outer thigh workout. Let's shave off those things hanging off the sides of your legs.

  Pleas...

  96,790 views
• 14:34 Add to

  POP Pilates: BODYPOP! HIIT Bodyweight Workout

  http://www.blogilates.com This is one SUPER INTENSE bodyweight workout created by fitness instructor Cassey Ho. HIIT (high intensity interval train...

  59,299 views
• 8:23 Add to

  POP Kicks: So You Want Nice Legs Workout

  http://www.blogilates.com Cardio kickboxing routine with my sister Jackelyn. Lower body workout bonanza for nice legs!

  WATCH THE KICKBOXING BASICS...

  28,421 views

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