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New garage gym
jeggs
177 views
This video was uploaded from an Android phone.
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Power cleans...going to work on these!
jeggs
89 views
This video was uploaded from an Android phone.
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Typical Friday Morning
jeggs
30 views
Typical Friday morning lecture. Today we are meeting in the home of Dr. Komes. Starts at 9am not 9:15 surprise.
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Games wod 11.4 Jacob Egbert
jeggs
28 views
Almost! 2 muscle ups shy of a full round. Great workout!
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Wod 3 crossfit games 2011 (Jacob Egbert)
jeggs
50 views
165# squat clean to over head AMRAP in 5 minutes. I did 23 (so that's a score of 46)
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Jacob Egbert Crossfit games wod 2 (while sick!)
jeggs
67 views
Been sick all week, no energy, waited until last day hoping I'd feel better. Nope! Oh well. This is a workout I would normally do well with. Let's see what's next week.
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100 Burpees with 20# weightvest
jeggs
48 views
See the title...8:02
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CF Games WOD 11.1 Jacob Egbert
jeggs
32 views
10:00 As many rounds as possible of 30 Double unders/ 15 ground to over head 75#. Five rounds plus 30 DUs.
Sorry for the poor quality. I will use a different camera next ...
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Commando vegasprostraps
jeggs
52 views
How to attach and adjust the commando system from www.vegasprostraps.com
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325 x 2
jeggs
71 views
This video was uploaded from an Android phone.
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