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5 months ago
Insane "Ripped Chest" Exercise
Click here to get abs:
http://sixpackshortcuts.com...
I've gotten a lot of questions lately asking me:
-- What's the best chest workout ...
sixpackshortcuts • 2,552,043 views
jefmcf1
favorited
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8 months ago
Sandbag Training: Power Circuit
http://www.sandbagexercises...
#1 Sandbag Fitness Expert, Josh Henkin, shows another amazingly effective training program with his Ultimate Sandbag
SandbagFitness • 29,690 views
jefmcf1
favorited
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1 year ago
Cooking, etc.
jefmcf1
added to a playlist
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1 year ago
Exercise Quick Tips
jefmcf1
added to a playlist
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Ballistic Row Kettlebell Exercise
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Crush Grip Kettlebell Exercise
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Front Juggle Kettlebell Exercise
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Guerilla Clean Kettlebell Exercise
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H2H: Kettlebell Drills
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Lateral Squat with Movement - Exercise Tips
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Line Jump - Exercise Tips
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Squat Halo Kettlebell Exercise
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The Best Leg Exercises - 4x Lunge Exercise Killer Legs
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1 year ago
KETTLEBELL, etc.
jefmcf1
added to a playlist
About jefmcf1's channel
Created by
jefmcf1Latest Activity
Sep 17, 2011Date Joined
Nov 7, 2007
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Age
42Country
United States
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