The future's uncertain and the end is always near

Darin Reisler, The owner of Plus One Defense Systems in West Hartford CT shows a sneaky choke that can catch your opponent by surprise when he pass...

In this video clip from Volume 12 of Mario Sperry's hugely popular Master Series 2 Sport Jiu-Jitsu Instructional DVD Set, Mario Sperry demonstrates...

In the Deep Half Guard you are -- as the name implies -- deep underneath your opponent's hips and with plenty of options for different sweeeps. Typ...

In the Deep Half Guard you are -- as the name implies -- deep underneath your opponent's hips and with plenty of options for different sweeeps. Typ...

In the Deep Half Guard you are -- as the name implies -- deep underneath your opponent's hips and with plenty of options for different sweeeps. Typ...

In the Deep Half Guard you are -- as the name implies -- deep underneath your opponent's hips and with plenty of options for different sweeeps. Typ...

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In this video clip from Volume 9 of Mario Sperry's hugely popular Master Series 2 Sport Jiu-Jitsu Instructional DVD Set, Mario Sperry demonstrates ...

An introduction on a versatile way to break down and begin to understand the functionality of a mobile spider guard. AthleticBodyCare athlete,Jared...

what to do if the first sweep is not working. link to the first sweep http://www.youtube.com/watc...

Barra BJJ Technique Tuesday - May 31

What do you think is the best way to pass the deep half guard?

Prof. Otavio Sousa

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A type of guard we use combined with one of our favorite sweeps to one of our favorite mounts!...finish it off with a SICK ARMLOCK DRILL and you ha...

The 2010 Fighters Only World MMA Awards, presented by BodyBuilding.com, was filmed live at The Pearl Concert Theater inside the Palms Casino Resort...

From The White Belt Bible: http://www.roydeanacademy.c...