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8 20 2010 002
jebsnsa
43 views
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8 20 2010 004
jebsnsa
43 views
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Training
jebsnsa
36 views
8-20-2010
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Smith Martial Arts body weight exercise
jebsnsa
292 views
Martial Arts warm up.
www.SmithMartialArtsbend.com
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Strategic Self Defense
jebsnsa
183 views
reaction drill standing. Being able to adapt to different body types instantly.
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reaction drill Part 2
jebsnsa
36 views
reaction drill from the ground
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reaction drill
jebsnsa
69 views
reaction drill from the ground
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Mj & Bw stick & tire drill
jebsnsa
115 views
4 count stick drill
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Js & Mj & Bw light sparring round 3
jebsnsa
29 views
light sparring round 3
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Js & Mj & Bw light sparring round 2
jebsnsa
38 views
light sparring round 2
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