jbellus's channel

Check out the new performance kitchen!! we made healthy nachos and homeade granola!! thank you for watching. check out www.optimalaz.com for more i...

Performance kitchen #3 whole wheat spaghetti w/ turkey meat sauce...use lean ground turkey...but fresh n easy didnt have it!! sooo...i had to impro...

sweet potatoes and coconut shrimp....thank you to everybody that has watched so far!!!

Coconut shrimp and sweet potatoes

Hello again...im starting a new show called performance kitchen...im going to show you how to cook healthy meals that TASTE GOOD!!! im not all abou...

Hello my name is Joey Bellus and I have been a certified personal trainer for six years. I recently graduated from ASU with a bachelors degree in e...