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me benching 205 for 10 reps at 15. i weighed 180 at the time.

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10 squat thrusts

30 mountain climbers

10 squat jumps

x4 sets

i actually do like M120 or something

just some dead lifts, just got back into it. forms a little sloppy i know. i was 18, 178 in this vid.

Benching 205 10 times at 16 years old.

Weighs 180 Pounds.

me benching 250 on last of my workout.

NFL bound

25 lb Olympic woman's bar

100 lb plate x 2

= 225 lbs.

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He benched 300 pounds, new max bench press and he is 185 pounds, at 16 years old for anyone that would like to know! SUBSCRIBE FOR MORE!!!