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5 MINUTE ABS
jaycardio
8,718 views
This Unique 3-Part Abdominal Workout is not for the weak at "Heart", nor at the "Core". Celebrity Celebrity Trainer and Nutritionist, Jay Cardiello takes you through an int...
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BUILD MUSCLE AND BURN FAT!
jaycardio
5,162 views
The Unique Complex-Shoulder Routine was designed by Celebrity Fitness Expert and Nutritionist Jay Cardiello-who has worked in MLB, AFL, NFL, XFL, World Championship Boxing,...
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GET RIPPED ABS
jaycardio
11,894 views
The Cardio-Core Unique Workout is designed to add a creative approach to your typical Abdominal Routine. Fitness Expert and Celebrity Trainer Jay Cardiello travels to Londo...
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THE BEST FAT BURNING FULL BODY WORKOUT!
jaycardio
22,040 views
Fitness Expert and Professional Strength and Conditioning Coach shares with you and "Intense" 3-Part Full Body Routine from Milan, Italy. Cardiello is traveling the World, ...
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CELEBRITY FAT BURNING WORKOUT
jaycardio
13,794 views
An Intense 60-Second Plyo-Metric Workout: (Filmed in Cologne, Germany) Fitness Expert Jay Cardiello takes you through a Fast Paced Plyo-Metric Workout. Cardiello has worked...
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60 SECOND WORKOUT
jaycardio
10,884 views
Fitness Expert and Nutritionist, Jay Cardiello takes you through a 60-Second Intense Shoulder Routine. Cardiello has worked professionally in the NFL, XFL, AFL and MLB and ...
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THE BEST FAT BURNING FULL-BODY WORKOUT
jaycardio
96,368 views
The Lean Celebrity Cardio Routine: An Amazing 5-Minute Full Body Routine. Cardiello has worked professionally in the NFL, XFL, AFL and MLB and is currently working with 50 ...
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GET RID OF FAT!
jaycardio
3,286 views
Here's a Simple and Easy Way to Help Remove the "Unwanted Fat" from your Canned Food. First, place your canned food in the refrigerator and allow the fat to rise to the top...
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THE BEST RUNNING TIPS
jaycardio
1,242 views
Celebrity Fitness Expert Jay Cardiello shares his insight on when is the "Best Time" to buy athletic footwear. Cardiello has worked professionally in the NFL, XFL, AFL and ...
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BEST DIET!
jaycardio
1,401 views
The microwave is one of the most convenient ways to prepare a meal. However, it is one of the worst places that a meal can be prepared. I suggest steaming your vegetables a...
About jaycardio
Jay Cardiello is one of the Top Professional Strength and Conditioning Coaches and Nutrionists in America. He has graced many coaching surfaces working with the Tampa Bay Buccaneers, The Cincinnati Reds, The AFL, The XFL, World Championship Boxing and is currently training Hip Hop Mogul 50 Cent. He also an International Martial Arts Champion and competed on the 1996 Division 1 National Track Team at the University of Arkansas. Although, Cardiello later graduated from The College of William and Mary. Cardiello is also a Internationally Published Author for several Fiitness magazines, On-Line Publications, while appearing both on Sirius Radio and Television (MTV, Bravo Network). Visit: Cardiellofitness.com
Jay Cardiello is one of the Top Professional Strength and Conditioning Coaches and Nutrionists in America. He has graced many coaching surfaces working with the Tampa Bay Buccaneers, The Cincinnati Reds, The AFL, The XFL, World Championship Boxin...
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