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Professor Pedro Sauer shows a sweep when your partner is trying to pass your knee on belly.

Check out over 3 hours and 45 mins of video from 8th d...

Professor Pedro Sauer shows a nice variation of the Bread Cutter choke from Cross Body position. This choke can be used gi or no gi.

http://fusio...

Master Pedro Sauer, Eighth degree Brazilian Jiu-Jitsu Red/Black belt, shows the details of a scissor sweep variation. Filmed at the Pedro Sauer T...

Master Pedro Sauer, Eighth degree Brazilian Jiu-Jitsu Red/Black belt, shows the details of the helicopter arm bar. Filmed at the Pedro Sauer Total ...

Master Pedro Sauer, Eighth degree Brazilian Jiu-Jitsu Red/Black belt, shows the details of a north south escape. Filmed at the Pedro Sauer Total Se...

Master Pedro Sauer, Eighth degree Brazilian Jiu-Jitsu Red/Black belt, shows the details of a kimura counter. Filmed at the Pedro Sauer Total Self...

Pedro Sauer Move of the Month for September 2010

Master Pedro Sauer demonstrates a half guard pass to the mount position.

Pedro Sauer Total Self-...

We decided to give some love to our community by releasing a few videos of a small bit of our class here at Pedro Sauer Total Defence in VA. We al...

Pedro Sauer demonstrates a setup for the mount cross choke.

This was filmed in Honolulu, Hawaii at the Gracie Technics Jiu-Jitsu Academy.

http://w...

Pedro Sauer shows a nice sweep from to escape the cross body position.

This sweep needs to be done quickly before your partner firmly establishes ...

See details Knee on Belly Escape - Trapping his foot at http://bjjtech.com/tech/tec....

See http://bjjtech.com for the full Brazili...

See details Knee on Belly Escape - Pushing the knee and pulling the foot at http://bjjtech.com/tech/tec....

See http://bjjtech.com ...

See details Knee on Belly Escape - Rolling Away at http://bjjtech.com/tech/tec....

See http://bjjtech.com for the full Brazilian Ji...

Another Knee on Belly escape. This is my preferred method of defending the Knee on Belly. It focuses on strong hip moment and making sure to keep...

Pedro Sauer Black Belt Robert Lovi teaches his favorite mount escape series. This is part 1. Lovi is the head instructor at the Robert Lovi Academy...

Piet Wilhelm shows (and wins in competition) the Singapore Sling Submission. This is an armlock from INSIDE someone's guard.

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Geeza (Gracie Barra t-shirt) vs Roberto 'Cyborg' Abreu. This was the Advanced Adult Absolute Division first round. At any moment he wanted, Cybor...

Try these workouts and see why combining Sledgehammer swings with Kettlebells is the hot new training method for extreme athletes! This is the DVD ...

譚詠麟 - 雨夜的浪漫

In this episode Rener and Ralek Gracie break down the devastating side mount control that Roy Neslon used to devastate Mirko Cro Cop in round 1. Th...

If you've never followed any of Rener's recipes before, now is the time to start. In this video, he unveils the newest Gracie Diet recipe to be add...

Emyr "Shark" continues this week with a really fancy sweep. This works well when your opponent tries to sit into inverted half guard. You need to b...

From www.submissions101.com, Piet Wilhelm (BJJ Black Belt) shows the 93 Guard (also called the Z guard) and his set up to the triangle choke.

http:...

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A tribute to MMA Legend Rickson Gracie, and his late son Rockson.

Although UFC 144 saw no submission victories on the main card, there were definitely several breakdown worthy moments! In this episode of the Graci...

The UFC pulled our original video, so this is the new video without any UFC fight clips.

The UFC Fight Night on March 26, 2011 had some sick fight...

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