Jason's Video Training Log
jason24590's Channel
 
 
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ME Bench Week 2 Day 3 11-18-2009
ME SQ/DL Week 2 Day 2 11-16-2009
DE Squat / DL Week 1 Day 4
 
Beef Ribs
Andy Bolton the dream goes on
 
ME 3 Board Press 305x2 PR
ME 3 Board Press 305x1 PR
ME 3 Board Press 295x2 PR
ME Low Box Squat 405x1 PR
ME Box Squat 435x1 PR
Profile
 
Name:
Jason
Channel Views:
1,886
Age:
108
Joined:
October 11, 2007
Last Sign In:
3 hours ago
Subscribers:
32
About Me:
 
Past Meets:
NASA Iowa Regional Oct '07:
419/254/441 1114
UPA Midwest Jan '08:
452/303/463 1218
NASA Iowa State April '08:
485/309/485 1279
UPA Midwest Jan 09: equipped
524/363/480
NASA Iowa State April '09:
491/309/507 1307

Currently Training for: ?? NASA October 2009 and UPA January 2010. ??

Sponsors: New Horizons Computer Learning Center http://www.newhorizons.com
APT Pro Gear http://www.prowriststraps.com/
Country:
United States
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Recent Activity  
jason24590 uploaded a new video (5 days ago)
[size=4][b]Week 2/Day 2[/b][/size]

[b]Time to complete workout: [/b]
35

[b]ME Bench[/b]
sev.xsev.@bar
1x5@135

2 Board
1x3@155, 185, 205, 225, 245, 255, 27...   more
 
 
jason24590 uploaded a new video (1 week ago)
[size=4][b]Week 2/Day 2[/b][/size]

[b]Time to complete workout: [/b]
TFE

[b]ME SQ/DL[/b]
2" Deficit Deads Alternate Sumo. & Conv
manyxseveral@b...   more
 
 
jason24590 uploaded a new video (1 week ago)
[b]DE SQ/DL[/b]
Warm up
Swings
2x8@30

15in Box
severalxseveral@bar
1x2@135
10x2@185

Sumo Pulls
2x1@135
8x1@225


[b]Ass.[/b]
Plate pickups
3x8@80

Seated Leg curls...   more
 
 
jason24590 favorited a video (1 week ago)
Started in february 2008, 6 ft, 130g display, 70g sump, 3x MH 400W 20 000 K XM lights, 1x tunze 6080, 1x hydor koralia 4, 1x koralia 1, usa current...   more
 
 
jason24590 uploaded a new video (4 months ago)
Week 2/Day 2

B/W:212

Temp89f

Time to complete workout:
53m

ME SQ/DL
Zercher Pulls from 4pin
1xsevera@bar
1x5@135, 185
1x3@225, 245
1x1@275, 295, 315, 335, 3...   more