Kanał użytkownika jarek2806
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March 2K12 Challenge "Maximum Fatigue" - BAR-BARIC MODE 23reps
jarek2806
53 views
First attempt at Bar-baric mode today - 23 reps.
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February 2k12 Challenge - The 5150 - 4th attempt
jarek2806
661 views
February 2k12 Bar-barian Forums Challenge The 5150 - 4th & Last attempt at the challenge.
20Pull-ups/20push-ups + 8/15 +5/15 +5/10 +4/10 +3/10 +3/10 +3/12=153reps[51pull-u...
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February 2k12 Challenge - The 5150 - 3rd attempt
jarek2806
65 views
February 2k12 Bar-barian Forums Challenge The 5150 - 3rd attempt at the challenge.
15+10Pull-ups/25push-ups + 6/20 +5/15 +5/10 +4/10 +3/10 +3/10 +2/5 =157reps[52pull-ups/1...
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February 2k12 Challenge - The 5150 - 2nd attempt
jarek2806
151 views
February 2k12 Bar-barian Forums Challenge The 5150 - 2nd attempt 4 the challenge.
15+10Pull-ups+30push-ups; 9Pull-ups+21push-ups; 8Pull-ups+18push-ups;
6Pull-ups+18push-u...
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February 2k12 Bar-barian Forums Challenge The 5150
jarek2806
256 views
February 2k12 Bar-barian Forums Challenge The 5150 - 04.02.2012. My first attempt at the challenge.
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Bar-barians Forum Competition, December 2K11, The Christmas Tree Hard Mode - 15layers +12
jarek2806
96 views
Bar-barians Forum Competition, December 2K11, The Christmas Tree Hard Mode - 25.12.2011
Another stab at hard mode today. I did 15layers +12 [total=132reps]. It was in fact...
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December 2K11 Bar-barian Forums Challenge Hard Mode - 3rd entry 14layers +13
jarek2806
124 views
December 2K11 Bar-barian Forums Challenge Hard Mode - 22.12.2011
I managed to do 14layers +13 [total=118reps].
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Bar-barians Forum Competition, December 2K11, The Christmas Tree Hard Mode - 2nd entry
jarek2806
108 views
Bar-barians Forum Competition, December 2K11, The Christmas Tree Hard Mode - 20.12.2011
My second entry into Bar-barians December 2K11 competition hard mode...
I manage t...
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Bar-barians Forum Competition, December 2K11, The Christmas Tree Hard Mode - 19.12.2011
jarek2806
129 views
Bar-barians Forum Competition, December 2K11, The Christmas Tree Hard Mode - 19.12.2011
My first entry into Bar-barians competitions. First ten layers with 5kg dumbbell an...
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Six Pack ABS Workout: Iron ABS in "Iron Boots"
jarek2806
1,365 views
Trening brzucha. Six Pack ABS Training in the basement: Iron ABS in ''Iron Boots''.
22kg on the legs [2x2kg +2x9kg Iron Boots]
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