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1-10 of 70-
115kg Push Press + 240kg x 3 Deadlift @ 84kg
jamspastic
86 views
As you can see, I was pretty happy to get the push press PB! Aiming for 120kg.
As for the Deadlifts,this was the first time i've trained them in about 6 weeks. I'm using ...
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Deficit Deadlift & Front Squat PB + bonus Gun Show
jamspastic
199 views
235kg 3.5" Deficit Deadlift,and a 155kg Front squat done in the same workout using my new texas power bar!! Bodyweight around 83kg. Plus a bonus gun show,50kg x 8 on a 2" a...
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No Glute & Ham Raise? No Problem!!!!
jamspastic
148 views
My attempt at a glute and ham raise. Can't afford the real thing,but I think this is a pretty good alternative. Not very good at it yet,which is why i'm using the bands for...
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Natural Stone Lifting
jamspastic
223 views
During a weekend away to The Cotswolds attending a friends wedding, I spotted this beast of a rock near a stream and thought i'd give it a little tinkle!! Not sure on the w...
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Super Strength Under 80kg Strongman Comp
jamspastic
485 views
220kg frame for 30 metres. Max log 90kg (boo).200kg 18",190kg apollons axle,100kg farmers,240kg frame,200kg van deadlift.
220kg yoke for 30 metres. 50kg dumbbell 135 ston...
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Training For under 80kg Strongman Comp
jamspastic
396 views
Bodyweight about 80kg. Comp is next week!!
lifts are, 110kg atlas stone,100kg log,210kg axle,220kg yoke,112.5kg push press,50kg dumbbell,240kg trapbar deadlift with 10kg d...
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Picking up Heavy(ish) stuff!!!
jamspastic
375 views
Nothing special. 240kg trapbar deadlift, 220kg x 5
150kg farmers walk handle deadlift (300kg!!)
107.5kg push press
Body weight about 83kg
Working hard on getting a squa...
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As I Was Going To St Ives..............
jamspastic
480 views
90kg Axle
240kg Deadlift
100kgx3,120kg Sandbag load
230kg Frame hold
Inch Rep Bells, 30kg,50kg,56kg,65kg
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Practice Sesh For St Ives u90kg Strongman Comp
jamspastic
343 views
Axel FTOH 100kg, 14.5" Deadlift 240kgx5, 230kg Trap Bar Hold, 100kgx3 Sandbag load and carry, 55kg Thick Dumbbell Press
Only 5 weeks to go now!!!!!!
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160 16kg KettleBell Snatches
jamspastic
294 views
Nothing special. Form got a little ropey as they got harder. Fitness is improving though!
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