jamesjamesjames

This is a one leg squat AKA Pistol

Sam was walking a bit funny after squatting 240kg of cold steel. What an animal.

Sam proves that the world really is a gym by demonstrating how a simple chair can be the base for a world record leg workout.

S-Club just keeps on tripling people! He's a machine in the body of a man. You saw it here as always on SamTV.

S-Club nails another triple! How does he do this shit? A SamTV exclusive people.

Yet another SamTV exclusive sees Sam fun snap the shit out of two gooseberries.

S-Club nails a triple in a SamTV exclusive. You saw it here first people.

Willis Earl Beal performs a screen test of his original 'Wavering Lines' in Chicago. Brought to you by www.urbaneyez.com Read more @

http://www.u...

Follow us on Facebook here: http://www.facebook.com/clo...

Music video for "Talking To The Flowers" by Clockwork Orchestra created...

(0:14)- Routine Sets & Reps

(1:09)- Dumbbell Chest Press

(1:30)- My Tricks: Dumbbell Chest Press

(4:58)- Dumbbell Incline Chest Press

(5:20)- My T...

After Tottenham's defeat to Wigan, Sky's Rob Palmer chose the wrong turn of phrase when trying to find out if Harry Redknapp plans any further deal...

a scene from a kung fu movie we made called I Know Kung Fu. yeah i know i cant dance or act, but hey atleast the quality sucks.