Slimming down in 2012!

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Refined goals again, haha

I am participating in non-religious lent through the church of Youtube, a sector of Google ;)

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Ok so after this video, I googled other people who are doing non-religious lent, and I have fine tuned my goals.

I will be giving up eating after ...

Here's what I've been asking myself. Addictions are formed from our desire to avoid issues. It's truly a coping mechanism. What can we do to face t...

Hey guys, how ya been?! lol

Hehe :)

Hey guys, having a great day, hope you are too!

Starting back up and feeling good again!

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Not everyday is going to be pretty like on TV... After basically having a stress induced eating binge, I feel disgusted with myself, and more than ...

nothing fits right! lol

:/ happy V-day

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Sexy Arms 5 Minute Workout with model and 2004 Maxim Magazine "Hometown Hotties" Winner, Brittany Lee will tone and sculpt sleek, photo shoot-ready...

Let me know how your weigh in is going :)

Total loss: -16 lbs.

Don't let the little mistakes or cheat meals set off your mood, they happen and its good because then you wont have as many cravings! So enjoy your...

So now that I am typing this it is actually day 41, and I hit 100 subscribers!!! Thank you all so much for your support :D

Haha, yea I'm a nerd, but damn, what a good day!

New videos EVERY TUESDAY! Be sure to SUBSCRIBE to see them all!

Oh hai :)

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Yum :)

try it, it kills!!

Best-selling author Daniel Pink discusses motivation, performance and challenging business orthodoxies in his keynote address at APA's 2011 Psychol...

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After an eventfully and some what unhealthy super bowl weekend.... I was worried about today's weigh in. Haha

Sorry guys, I'm not home so I couldn't make a normal video, this is the app I use for weight loss tho. add me!

Ehh tell me how you guys feel about the at home work out kind of thing?