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Box Squat (Below Parallel): 155kg.
jackattack247
87 views
Box squat 155kg.
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Box Squat (Below Parallel): 155kg.
jackattack247
383 views
Trying to sit back more and improve my form so doing a couple of sessions squatting off a box.
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Incline Bench: 90kg for reps.
jackattack247
195 views
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Deadlift (sumo style): 180kg x 2.
jackattack247
273 views
Ben experimenting with sumo style.
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Squat: 132.5kg x 5. Mannamead Barbell Club.
jackattack247
94 views
New 5rep pr.
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Bench: 115kg x 1. Mannamead Barbell Club.
jackattack247
68 views
Ain't nothin' to do but to do it!!!!!
Yeaaaa Buddy!!!
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Deadlift: 165kg x 2 reps. Jamie Pindard. Mannamead Barbell Club.
jackattack247
50 views
New pr by Jamie, 2nd week deadlifting!
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Deadlift: 170kg x 4 reps. Mannamead Barbell Club.
jackattack247
131 views
New rep pr. Wendler's 5/3/1 really giving some good results on lower body lifts!
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Squat: 135kg x 1. Christopher Eddy. Mannamead Barbell Club.
jackattack247
36 views
I don't really know why we started clapping? Never done it before.
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Squat: 152.5kg x 1. Mannamead Barbell Club.
jackattack247
46 views
152.5kg x 1.
New pr, still had more in him though!
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