Thanks Doctor. Are these exercises meant to be done for both legs? I also have sciatica like symptoms in the upper body (tingling/fleeting narrow bands of nerve pain in arms, shoulder). Would the sciatica exercises in anyway exacerbate the illness in the upper body?
Thanks Doctor. Are these exercises meant to be done for both legs? I also have sciatica like symptoms in the upper body (tingling/fleeting narrow bands of nerve pain in arms, shoulder). Would the sciatica exercises in anyway exacerbate the illness in the upper body?