Ivy Writer Media

ivywritermedia added to a playlist 3 weeks ago

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Hatha Yoga for Neck and Shoulder Health - 57 minutes Pain Discomfort Stress Relief

Download Freely or get DVD here: http://bestfreeyoga.com/all...

DVD offers 2 great classes for $19.95 on...

875,349 views

exercise 15 videos

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• 17:56 Add to

  20min Energizing Yoga Flow

  This "20min Energizing Yoga Flow" builds up to moving from lunge twist into side plank back to lunge twist. . You will feel great afterwards!

  Ple...

  8,886 views
• 9:34 Add to

  Morning flow by Esther Ekhart

  This one is for Chanah in Minesota who came to visit me in Ireland

  Please subscribe to my channel here: http://www.youtube.com/subs......

  31,009 views
• 7:34 Add to

  Yoga to open your Heart

  Here a short sequence, the poses approached to open the heart center. Approaching life with an open heart will bring more happiness! This is "Yoga ...

  6,700 views
• 3:22 Add to

  Yoga for great Abs, Arms and Core

  In this video "yoga for great abs,arms and core" Esther Ekhart shows you a great pose that will very quickly increase your strength. Stay with yo...

  28,632 views
• 5:50 Add to

  Bed Time Yoga with Esther Ekhart

  When you have trouble going to sleep, try Bed Time Yoga with Esther Ekhart.

  Please subscribe to my channel here: http://www.youtube.com/subs......

  28,070 views
• 13:28 Add to

  Seated Hip Opener Sequence for Yoga

  Esther Ekhart guides you through a 13 minutes Seated Hip Opener Sequence for Yoga which is very beneficial for the hips and the lower back.

  This i...

  21,483 views
• 5:03 Add to

  Single Leg raises for Leg and Ab strength Yoga

  Here a simple and safe exercise that increases your leg and abs strength quickly when practiced regularly ! This is "Single Leg raises for Leg and ...

  13,578 views

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ivywritermedia added to a playlist 1 month ago

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Computer Yoga

When you are working with the computer all day, you could get sore upper back, shoulders, arms and hands. Try these exercises and it will get bette...

11,766 views

exercise 15 videos

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  Easy Yoga for lower Back and Core

  An easy exercise for the core and lower back by Esther Ekhart. Try it out and repeat it now and again and you will feel the difference.

  Please sub...

  18,713 views
• 10:15 Add to

  4 Yoga Poses for Strength

  These 4 Yoga Poses for Strength are pretty tough on the muscles but after a week you will notice that you are getting stronger.

  Please subscribe t...

  11,694 views
• 8:41 Add to

  Activate your Core, Yoga

  Before doing a yoga practice its nice to activate your core. Moving from your core makes the inner body strong so you can keep the outer body soft!...

  18,685 views

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ivywritermedia added to a playlist 2 months ago

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Tony Toni Tone - Lay Your Head On My Pillow

Tony Toni Tone - Lay Your Head On My Pillow

730,774 views

Old Skool 140 videos

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  The System - Don't Disturb This Groove

  *NEW!!* The System album, "Unreleased Unleashed", out now:

  http://itunes.apple.com/us/...

  Great music video fro...

  625,224 views
• 4:56 Add to

  The D.O.C - It's Funky Enough | *Best Quality* (1989)

  As You Can See Real Hip Hop Is Not On The Radio.

  749,389 views
• 4:05 Add to

  Soul II Soul - Back To Life

  Music video by Soul II Soul performing Back To Life (However Do You Want Me).

  1,637,722 views
• 3:32 Add to

  Soul For Real - Candy Rain (Remix) ft. Heavy D

  Music video by Soul For Real performing Candy Rain. (C) 1994 Geffen Records

  918,687 views
• 4:27 Add to

  Heavy D & The Boyz - Now That We Found Love ft. Aaron Hall

  Music video by Heavy D & The Boyz performing Now That We Found Love. (C) 1991 Geffen Records

  3,685,414 views

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