no andy, you dont have a video of you benching 430. its just a big blur. you are a lyer.

Does the Smith machine ever bother your shoulders? DO you like the results from it over free weights? I haven't used one in years, but I see a lot of monsters still using them so I'm interested in hearing your thoughts.

Thanks for the comment on my channel by the way. Anywhere near Corning?

to quote Arild "Hulk" Haugen's e-mail to me

"i have done 130 kg bar curl 1 rep max. :)"

so 287 lb. barbell curl 1 rep max,here I'LL STOP BUGGIN' YO BRO TALK TO BIGFATROLLLORD MORE HE HAS HAD MANY OF THE SAME INJURY ISSUES AS YOU AND YOUR STRENGTH ON DEADLIFTS IS ALMOST AS GOOD AS HIS,ALTHOUGH YOU ARE BETTER AT DBELL CURLS SLIGHTLY, HE SHARES MANY OF YOUR POLITICAL AND SOCIO-ECONOMIC VIEWS AS WELL

":Thanks for the email, I really appreciate it.
The most I have ever personally done on a dumbell curl (supinating with semi-strict form) is 110 for 2 or 3 reps... can't remember exactly. I don't do them too often since strongman training is very taxing on the biceps in it's own right.
I train with Josh Thigpen every so often and he has some of the strongest biceps I have ever seen in person. While I do not know what his best dumbell curl is I pesonally watched him, in my own garage, curl 225 for 5 strict reps on a straight bar after a Strongman event training day.
I wish you the best in your training,
Travis Ortmayer"

I CAN DO 110 X 3 IN SEMISTRICT FORM WITH THE RIGHT DUMBBELL

your claim that someone at every gym is capable of supinate cheat curling 120's for 8 plus reps is highly unlikely,did you know that Andy Bolton only curled 50 kg. dumbbells at most, he could have done more but he said he curled 110 x 6 cheating, now look up Magnus Samuellson and see how he struggles with 100 lb. dumbbells in swing curls cheating for like 6-7 reps, he does 308 times for cheating i bet he could do 150 x 5 one arm at a time at most,look up Kevin Frasard on youtube although he is a man of enourmous strength ion bodybuilding and powerlifting he struggles to pinwheel curl 160s x 5 and those are pinwheels one arm a time,IN SHORT LOOK AT SCIENTIFIC EVIDENCE LAID OUT BEFORE YOU, IF 120 CHEAT CURLS WERE EASIER TO DO I'D SAY THERE'D BE 100 VIDEOS ON YOUTUBE OR MORE AS SOMMON AS 120 DBELL CHEST PRESSES, I E-MAILED TRAVIS ORTAMYER AND I QUOTE,

awesome lifts.

sent you a pity friend request lol

thank you theamineunderstudy.