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FITNESSPROMO1.wmv
itsurfitness
787 views
UR Fitness Total Body Transformation......this fun, energetic, intense workout is what you need. It will definitely change your life.
Place Orders on www.itsurfitness.com...
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ur fitness blog apple cider vinegar.wmv
itsurfitness
1,112 views
apple cider vinegar benefite, how to take
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UR Fitness STAIR CIRCUIT.wmv
itsurfitness
368 views
a total body circuit using stairs..it hits the legs, arms and cardio.....
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1 MINUTE PLANK TREADMILL WALK ABS
itsurfitness
2,365 views
abdominals on the treadmill....speed was 1.0 and the time was for 1 minute
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UR FITNESS TIRE WORKOUT
itsurfitness
628 views
cardio/plyo/push up workout
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ur fitness with khamele
itsurfitness
108 views
chin ups by my 3yr old niece lol
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PULL UP CHALLENGE 15 w/ UR Fitness
itsurfitness
1,452 views
15 non assistant, no body swing pull ups
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SIT UP Challenge 109 w/ UR Fitness
itsurfitness
1,433 views
109 sit ups non stop....lets get UR Fitness back
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DIP Challenge with UR Fitness
itsurfitness
581 views
33 dips without assistance or stopping
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NPC 2011 BIKINI COMPETITION UR Fitness
itsurfitness
12,976 views
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