italianocoinstealer's channel

112.5x8 bench 28.02.2012

http://www.joshstrength.com/

second attempt from an in house oly meet. felt pretty good, this is not a pr as i have hit this in training a few times. i missed 130kg after this.

The Rebuilding of Olympic Weightlifting in The House, week ending 25/02/2012

http://holabolastrainingblo...

SLDL 315 x 12

Please ignore the crappy music...

Atlas Stones at Team Boss. Lots of PR's, all my stones were PR's (i don't use tacky)

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As above

Www.kabukiwarrior.com

140 axle, 120 log, 77db, 93block

Mike Mahler covers the kettlebell Turkish Get-up. Great exercise for a strong core and shoulder stability. For more info go to www.mikemahler.com

This video was uploaded from an Android phone.

Messing around in a new gym

Injury symptoms flared up again, so back to square one. Working on staying as upright as possible, utilising a high bar position and forcing my kne...

WPC Worlds 2011, Held in Riga, Latvia.

http://myhitechtrainer.com/...

http://orlandobarbell.com/s... Brian Schwab squatting 510 and 560 for doubles (approx. 60 and 65% of his projected max) for his deload workout w...

Lower back was getting very tight and cramping after each rep on my last set, by the 4th rep I just didn't have anything left in me to push. Going ...

My first time deadlifting in my suit since Nationals- last April! The 325 set I actually tore a callous on my hand and that's why I decided to use ...

benching improving did 350 super close grip for one last week.

Ken Richardson of North |Port Barbell totalled a PR 1950 via 760 squat, 540 bench and 650 deadlift weighing in at 220 lbs at 52 years young.

North Canyon High School Choirs present:

Viva la Vida made popular by Coldplay

10.5.09

Bad video quality but still O.K.

Disclaimer: The song Viva...

Maddog Slingshot...705 X 1 rep

Did a workout, from 405 to 800 sets of 3-5 . Red bands are just putting a little help, green bands for bottom .

Arild Haugen - Deadlift 400kg (881lb) on Strongman - Viking Power Challenge 2008

Deadlift training,max effort day

Ann Vanderbush is one of the best female powerlifters in the world and this vid shows some intense lifting