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3 Tips To Get In Shape - Especially If You're Near Or Over 30
israelconcrete
4,747 views
http://www.izzyfitnesstips.com/facebook As I get near my 35th birthday, i want to give those folks who are near or over 30 my 3 big tips to get back in shape. It a simple p...
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One Of My Breakfast Recipes - Perfect For A Lazy Guy Like Me
israelconcrete
1,203 views
http://www.izzyfitnesstips.com/facebook Here is one of my breakfast recipes that enjoy cooking up quite often in the mournings. The reason I enjoy it so much is because it ...
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How To Speed Up Your Metabolism
israelconcrete
1,670 views
http://www.izzyfitnesstips.com/facebook To speed up your metabolism try to imagine a strong campfire. To keep a strong camp fire going you need to feed it a steady supply o...
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How To Deal With Sorness From Working Out
israelconcrete
895 views
http://www.izzyfitnesstips.com/facebook How to deal with sorness from working out is something that peopleseem to ask a lot. So, I decided to give a little advice before I ...
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My Easy Shoulder Workout Routine
israelconcrete
524 views
http://www.izzyfitnesstips.com/facebook How do I build up my shoulders? With this shoulder workout routine I have done for years. Again, I only work the muscles in my arms ...
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Simple Tricep Workout Routine
israelconcrete
816 views
http://www.izzyfitnesstips.com/facebook Here is my simple tricep workout routine I have done for many years and still do. I believe in working out the tricep with 4 to 6 se...
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Simple Bicep Workout Routine
israelconcrete
659 views
http://www.izzyfitnesstips.com/facebook Here is my simple bicep workout routine I use to build up my arms. I work my arm once a week with 4 to 6 heavy set of bicep work. It...
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My Simple Back Workout
israelconcrete
571 views
http://www.izzyfitnesstips.com/facebook Here is a very simple back workout I have done over the years to strengthen my back muscles. I warm up for about 5 to 10min and do a...
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My Simple Chest Workout
israelconcrete
1,234 views
http://www.izzyfitnesstips.com/facebook I'm here at my local 24 hour gym to show you my very basice and simple chest workout routine. I warm up for 5 to 10 minutes then do ...
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My 1 Year Old Doing HIIT Workout
israelconcrete
378 views
http://www.izzyfitnesstips.com/facebook Check out my 1 year old nephew whipping out a(HIIT) High Intensity Interval Training workout. It's when you do a hgh intensity routi...
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