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Tom Schmidt benches 701@242
ironmannewman
531 views
Tom benches 701@242 Master at the 2012 Red Brick Bench Meet
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Aaron Newman
ironmannewman
197 views
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speed squat raw
ironmannewman
63 views
375 lbs plus 250 band
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865 lb Reverse Band Squat RAW
ironmannewman
208 views
I think its a little high but hard to tell I'll have it dialed in by November though
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Raw squat 465 plus 350 band weight
ironmannewman
148 views
Really excited to train for my upcoming meet on November 19 first full meet raw since I was 16 yrs old
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900 bench
ironmannewman
340 views
Starting to feel good in my overkill now time to move down in boards everything felt easy and fast today took 545 plus medium for a triple just before sorry no vid
545 stra...
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1005 shrug
ironmannewman
298 views
having fun doing heavy shrugs and bent rows soon to come
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Speed Bench 600 10+reps
ironmannewman
274 views
Over 300 in band 315 bar weight around 600 at top for 11 Reps thought was only
10 Reps
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875 bench
ironmannewman
95 views
reverse band 2 board
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825 bench
ironmannewman
66 views
reverse band two board
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