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What's In My Fridge? Week 4 of 6 Update
ironhealth1
32 views
I show you what I keep stocked. Show my beginning of week 6 Progress
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Dr. Jim Stoppani - Beginning of Week 3 of 6
ironhealth1
38 views
Here is an update of my progress and some workout advice.
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Prep Your Food - No Excuses
ironhealth1
47 views
Prep your food for the week. Here is how I cook my meat for the week to come.
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6 Weeks to Sick Arms - Dr Jim Stoppani - Week 1 End
ironhealth1
40 views
The first week of 6 is in the books. Here is my typical lunch meal and my current progress.
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6 Weeks To Sick Arms by Dr. Jim Stoppani - Supplements
ironhealth1
120 views
Current Supplements I'm on while on my 6 week program
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6 Weeks To Sick Arms- Dr Jim Stoppani- Vlog #1
ironhealth1
92 views
Derrick Beck doing J. Stoppani's 6 week program
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Big Matt - 365 Bench
ironhealth1
455 views
Matt benching 365 with ease.
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435 Lb Deadlift - Juan P
ironhealth1
258 views
Juan pulling 435
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Gym Bloopers
ironhealth1
1,264 views
Just a short clip of some random happenings..
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Chest Workout - Get Stronger.
ironhealth1
161 views
Chest workout on 10/18 @ UNOH
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