Supreme Fitness without a Gym
Loading...
406
subscribers
157,163
video views
Uploaded videos
1-10 of 25-
Workout for Fighters Nr. 19
irongriffon
548 views
It's time for a challenge: How many sets of these exercises can YOU do in 5, 10, 15, 20 or even 25 minutes? :-)
- 20x Prisoner Squat
- 10x 4-count Jumping Jack
- 10x D...
-
Workout for Fighters Nr. 18
irongriffon
451 views
Simple equipment, extreme intensity. Have fun :-)
-
Workout for Fighters Nr. 17
irongriffon
650 views
A nice litte workout I put together for building mass without beeing a pure bodybuilding routine. No fancy stuff, just basic exercises here.
-
My Training Insights: MMA Training, Grappling
irongriffon
404 views
Some of our MMA-Training at Frankers-Fight-Team Germersheim, Germany
-
My Training Insights: MMA Training, Clinching & Dirty Boxing
irongriffon
406 views
Some of our MMA-Training at Frankers-Fight-Team Germersheim, Germany
-
My Training Insights: MMA Training, Counters and Takedowns
irongriffon
164 views
Some of our MMA-Training at Frankers-Fight-Team Germersheim, Germany
-
Workout for Fighters Nr. 16
irongriffon
758 views
The "contrast-method" is a good way to give your muscles new stimuli to adapt to.
-
Gorilla War Hammer Reloaded
irongriffon
300 views
-
A Salute to USA JungleGym
irongriffon
378 views
-
Workout for Fighters Nr. 15
irongriffon
1,155 views
A tough workout to boost stamina in both your arms and legs. Try it and tell me how you did.
Advertisement
About Supreme Fitness without a Gym
more
less
Play all(25)