irongearco's Channel

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0:36

5 months ago

Video 1

Recorded on August 2, 2010 using a Flip Video camcorder.

sstarnesnutrition • 2,867 views

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0:54

5 months ago

Equipment 101: The Deluxe Competition Bench

Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.

htt...

EliteFitnessSystems • 7,867 views

irongearco subscribed to EliteFitnessSystems
2:51

8 months ago

Shawn Frankl Deadlifts 765 lbs

After several weeks of training with higher volume, Shawn went for max attempts in this workout. He hit a new PR of 765 lbs, over his previous of 7...

BigIronGym • 12,242 views

irongearco commented:

congrats. great lift. checked out your other videos..you should post some more
0:23

8 months ago

16 year old Zach Henson squats 550 lbs single ply

4 weeks out from his AAU meet, 16-year-old Zach Henson squats 550 lbs, walked out and single ply. Zach competes at 165 lbs.

BigIronGym • 9,893 views

irongearco commented:

good squat man. you have alot of potential
1:29

8 months ago

Matt - partial squat [squat lockout] 1000lbs. for 5 reps.

http://www.youtube.com/watc...

xDoomx735 • 26,177 views

irongearco commented:

these are very useful for powerlifting but it kills my knees
1:02

8 months ago

Dmitriy Ivanov - IPF squat 453 kg (1000 lbs)

kumertaupower • 20,929 views

irongearco commented:

nice lift
2:38

8 months ago

1,000 pound squat

Ken Walsh squats 1,000 pounds while Ellie Gerber, AT Dunn, Cindy Dunn, and Jim Sanders watch.

Standoutpro • 7,722 views

irongearco commented:

i can't tell how low he went but even a partial rep (raw) is impressive with that weight everyone posting negative comments post your videos..i would like to see them
1:11

8 months ago

"REAL" 1000 lb leg press x 5 Reps, no half reps !

PowerTrainerr • 17,434 views

irongearco commented:

I agree good ROM
1:58

8 months ago

Leg Press 1000lbs X 22 Reps

This is for the team. It will build your belief. I only use Amway's Nutrilite Vitamins and Protein, XS Energy Drinks, and Perfect Water for devel...

getfreeluke • 15,924 views

irongearco commented:

actually the ROM was not as bad i thought it was going to be
1:33

8 months ago

E-Train goes for 1200 lbs x 2 reps !!

E-Train failed in his last attempt as many of you witnessed in one of my more popular videos... He wants a shot to redeem himself and goes for it a...

superhumanneumann • 567 views

irongearco commented:

that was alot better. my suggestion would be to get rid of the knee sleeves and wrap your knee wraps tight. also get a better pair of wraps i have used those and they are not very good.
1:07

8 months ago

ooops !! E- Train gets derailed under a legpress !!

E-Train attempts to push over a half ton... good stuff !!

superhumanneumann • 6,923 views

irongearco commented:

be careful man
0:29

9 months ago

Leg Press 30 plates

Was messing around trying to see how much I could press now. I tried this years ago and pressed 1635 x1 (plus whatever the sled weighed). I know i...

58 views

irongearco uploaded
0:31

9 months ago

1015lbs deadlift- Benedikt Magnusson

World Record: 1015lbs deadlift- Benedikt Magnusson @ Ronnie Coleman Classic

Heaviest deadlift EVER!!!!

Aaronsingerman • 285,554 views

irongearco commented:

wow! check out my channel irongearco
0:32

9 months ago

Time Machine: Low Bar Squat | HOPEisSTRENGTH.com

http://HOPEisSTRENGTH.com

2008, January 21 - Low Bar Squat (225x5)

Edit 9.19.09

This video was right when I started Mark Rippetoe's Starting Stre...

whatupdun • 7,472 views

irongearco commented:

nice depth. no half reps there. check my channel irongear
3:50

9 months ago

Max Effort Above Knee Rack Pulls - HOPEisSTRENGTH.com

http://HOPEisSTRENGTH.com This was the third and last ME lower body day of my most recent three week wave. As you can see in the video, I achieve...

whatupdun • 790 views

irongearco commented:

great lifting. you may trying getting the belt tighter. you shouldn't be able to move it like you do. keep up the great work though
0:07

9 months ago

Dude headbutts bench press weight and passes out

JR Bolger missed a 575lb bench and took it out on the weights with his head. Look how much the bench moves when he headbutted it, lol

JohnProph • 165,869 views

irongearco commented:

lol look at the judge behind the bench smile
7:23

9 months ago

NPL; 2000 Mountaineer Cup II - Deadlift (Ed Coan)

NPL; 2000 Mountaineer Cup II - Deadlift

Link9286 • 40,922 views

irongearco commented:

i wish espn still covered powerlifting
0:33

9 months ago

Rack Pulls

280kg

Dipasqua • 352 views

irongearco commented:

good form. very impressive.
1:03

9 months ago

Rack Pulls from knee 765x5

Rack Pulls 765x5 from knee

kabuki07 • 18,758 views

irongearco commented:

nice lift right there
4:39

9 months ago

60 rep leg press widowmaker

6 plates a side for 60 reps. Bodyweight 175 lbs. Typically when I do higher reps I end up doing them fast, but I here I consciously tried to slow d...

bruno082985 • 20,686 views

irongearco liked
- 9 months ago
  
  irongearco commented:
  
  NICE! THAT IS VERY IMPRESSIVE
5:54

9 months ago

Big Dennis Leg Presses 400 lbs. for 150 reps!!!

I leg press 400 lbs. for 150 reps.

CSHopson • 9,492 views

irongearco commented:

i read someone say that this is only good for endurance. wrong!!!.it builds size also. tom platz use to squat with 225 for 10 minutes and do 315 for sets of 50. he did hundreds of reps and built some of the most impressive legs in the history of bbing. anybody can leg press 1000lbs for 5 or 6 hal...
0:53

9 months ago

Vadim - Rack Pulls - 515x3 Cluster - 2011-05-19

Vadim - Rack Pulls - 515x3 Cluster - 2011-05-19

vadimsn • 9 views

irongearco commented:

nice lift. check out my channel. i have some rack pulls on there. irongear
1:45

9 months ago

rack pull 495x14 (below knee)

I thought I got 15....I was wrong. I will try to get 20 reps next time. This was after working my way up to 765x1

56 views

irongearco uploaded
1:54

9 months ago

leg press 1080 x 12

I don't know how much the sled weighs but there is 1080 in plates. I did it for 12. This summer I willl get up to what I was doing before. When I r...

102 views

irongearco uploaded
0:32

9 months ago

rack pull (high) 765x1

I pulled 855x1 this week. I hope to rack pull 945 in a couple of weeks

65 views

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1:27

9 months ago

Kara Bohigian Standing Military Press

Standing Overhead Press

KaraBohigian • 443,387 views

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0:18

9 months ago

Kara Bohigian 551 Squat

Kara Bohigian 551 Squat

Los Angeles, 2003

KaraBohigian • 93,355 views

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1:04

9 months ago

Kara Bohigian 402 Bench at 148

Kara Bohigian 402 Bench at 148

2006 Arnold Classic

KaraBohigian • 637,022 views

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4:00

9 months ago

Jay Cutler Motivation

Jay Cutler 3 x Mr.Olympia Champion

GymTrainingMuscle • 939,902 views

irongearco liked
3:15

9 months ago

Bodybuilding Mix

MY first vid featuring scenes from pumping iron as well as new improved and beyond.

The song in the video is Meant to Live by the band Switchfoot

Asutt14 • 5,658,902 views

irongearco liked
9:41

9 months ago

The pain of bodybuilding

please.what name this song????

andrviller • 75,823 views

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0:57

9 months ago

My Stupeflix Video

Created using the Stupeflix Youtube App

15 views

irongearco uploaded
3:02

9 months ago

my sacrifice-jay cutler

my sacrifice-jay cutler

ItalianStallionFX • 208,945 views

irongearco favorited
1:58

9 months ago

Johnie Jackson Deadlifting

Johnie Jackson Deadlifting

superscience1 • 89,289 views

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About irongear

bodybuilding, powerlifting and strongman

irongearco.com

Created by

irongearco

Latest Activity

Sep 28, 2011

Date Joined

May 7, 2011

About this user

check out my website. www.irongearco.com

Country

United States

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