Bliss Yoga with irena
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I love Momma Earth! 30d Intentions
irenabliss
102 views
Join me friends in saying " I Love Momma! : ) " and setting 30 day intentions to live more simply, with a lighter footprint on momma earth. To learn more visit:
http://i...
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HOOPla II (more hoopla friends : )
irenabliss
81 views
I took my hoop to the park again to enjoy some more hoop playtime in nature (including some neck, shoulder and hand hooping : ) Please take time today as well friends, to ...
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Bliss Park HOOPla : )
irenabliss
64 views
I took my new hoop out for a spin in the park : )
Take time to breathe, play, laugh, and feel momma earth today friends!
To learn more, visit www.aboutbliss.com.
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Follow Your Own Flow
irenabliss
134 views
Move to your own flow... tune inside and see where you're drawn, honouring the needs of your body & your own limits. It is like a moving meditation. Here's my 10 minute f...
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Hoop 101
irenabliss
126 views
Remember how fun it was to hoop as a kid? We can easily get started again! : ) Join me in "Hoop 101" with some simple tips to have you hula-hooping again soon : ) To le...
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Simple Restorative Practice
irenabliss
440 views
Some simple restorative and energizing tips (including some chair yoga and legs up the wall : ). To learn more, visit www.aboutbliss.com.
Note: Check with your health pr...
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Cultivating Balance
irenabliss
145 views
I feel at this time, we are each being called to balance our own masculine & feminine energies through heart. Mastery begins with self : )
How can we create more balanc...
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Bliss Expressive Dance
irenabliss
423 views
Join me in Expressive Dance friends... we are all born dancers! : ) Simply allow yourself to breath, feel, let go and move to your rhythms. Dance your truth... and enjo...
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Challenging Yoga Flow (for experienced students only)
irenabliss
253 views
Move through an invigorating and challenging yoga flow (for experienced/advanced students only). To learn more, please visit www.aboutbliss.com. Namaste.
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Calling All Outsiders! : )
irenabliss
92 views
www.callingalloutsiders.com
A time to simplify, to balance, to create in harmony with nature. A forum for inspiration and ideas that support inner and outer balance and ...
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