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Mike gets Tasered
injanay
496 views
Why did I agree to this?
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Magic Man
injanay
346 views
Seriously...why train anywhere else?!
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Parkour Stuff
injanay
568 views
Just a quick little thing we threw together
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The Best CrossFit Training In The San Fernando Valley
injanay
35,652 views
Seriously...why train anywhere else?!
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RICKSEEDMAN
injanay
597 views
Rick Seedman...you ARE an American Badass!
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THE WOMAN SHOW
injanay
438 views
Ummm...there's a long, involved story behind this...but you probably wouldn't buy it anyway.
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Crossfit Training On The Indo Board
injanay
11,064 views
Here's a little video we quickly threw together as a favor for Hunter and Chip at Indoboard.com for The 2008 Crossfit Games.
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CircuitCity
injanay
430 views
Just a little Tuesday Night Warmup Circuit.
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Parking Lot Antics
injanay
674 views
We were sorta burned out on jumping rope, running, doing Pushup Ladders, and the usual warmup stuff...
So today we shook things up a little!
It was a blast, and a great c...
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16-Foot-Straight
injanay
1,730 views
Valley Crossfit now trains female firefighter candidates...every Saturday at noon.
Contact mike@valleycrossfit.com for more details!!!
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